{"id":288484,"date":"2025-04-17T13:16:22","date_gmt":"2025-04-17T11:16:22","guid":{"rendered":"https:\/\/www.clever-fit.com\/?p=288484"},"modified":"2026-04-08T09:23:18","modified_gmt":"2026-04-08T07:23:18","slug":"les-mills-bodybalance","status":"publish","type":"post","link":"https:\/\/www.clever-fit.com\/de-CH\/les-mills-bodybalance\/","title":{"rendered":"LES MILLS BODYBALANCE \u00ae"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"288484\" class=\"elementor elementor-288484\" data-elementor-post-type=\"post\">\n\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-82a10eb e-flex e-con-boxed e-con e-parent\" data-id=\"82a10eb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-70ff49e elementor-icon-list--layout-inline elementor-align-start elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"70ff49e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-bullseye\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Beweglichkeit, Haltung<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-signal\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Individuell anpassbar<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-users\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Alle<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-clock\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">30\/45\/55 min<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-196d309 e-flex e-con-boxed e-con e-parent\" data-id=\"196d309\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5908f7d8 elementor-widget elementor-widget-text-editor\" data-id=\"5908f7d8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<p>BODYBALANCE\u00ae ist eine Abfolge von einfachen Dehn\u00fcbungen, Bewegungen und Posen aus Yoga, Tai Chi und Pilates zu fliessender Musik. Dabei ist kontrollierte Atmung ein wichtiger Bestandteil. Du kr\u00e4ftigst deinen gesamten K\u00f6rper und verl\u00e4sst die Class entspannt, ausgeglichen und gl\u00fccklich. Eine Wohltat f\u00fcr K\u00f6rper, Geist &amp; Seele! Diese Class ist f\u00fcr alle geeignet.<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Beweglichkeit, Haltung Individuell anpassbar Alle 30\/45\/55 min BODYBALANCE\u00ae ist eine Abfolge von einfachen Dehn\u00fcbungen, Bewegungen und Posen aus Yoga, Tai Chi und Pilates zu fliessender Musik. Dabei ist kontrollierte Atmung [&hellip;]<\/p>\n","protected":false},"author":681,"featured_media":264623,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_canvas","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[936],"tags":[967],"class_list":["post-288484","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-group-fitness","tag-les-mills-bodybalance"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.clever-fit.com\/de-CH\/wp-json\/wp\/v2\/posts\/288484","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.clever-fit.com\/de-CH\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.clever-fit.com\/de-CH\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.clever-fit.com\/de-CH\/wp-json\/wp\/v2\/users\/681"}],"replies":[{"embeddable":true,"href":"https:\/\/www.clever-fit.com\/de-CH\/wp-json\/wp\/v2\/comments?post=288484"}],"version-history":[{"count":7,"href":"https:\/\/www.clever-fit.com\/de-CH\/wp-json\/wp\/v2\/posts\/288484\/revisions"}],"predecessor-version":[{"id":359712,"href":"https:\/\/www.clever-fit.com\/de-CH\/wp-json\/wp\/v2\/posts\/288484\/revisions\/359712"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.clever-fit.com\/de-CH\/wp-json\/wp\/v2\/media\/264623"}],"wp:attachment":[{"href":"https:\/\/www.clever-fit.com\/de-CH\/wp-json\/wp\/v2\/media?parent=288484"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.clever-fit.com\/de-CH\/wp-json\/wp\/v2\/categories?post=288484"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.clever-fit.com\/de-CH\/wp-json\/wp\/v2\/tags?post=288484"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}