{"id":362058,"date":"2026-04-24T10:09:13","date_gmt":"2026-04-24T08:09:13","guid":{"rendered":"https:\/\/www.clever-fit.com\/?p=362058"},"modified":"2026-04-24T10:46:50","modified_gmt":"2026-04-24T08:46:50","slug":"les-mills-shapes","status":"publish","type":"post","link":"https:\/\/www.clever-fit.com\/de-CH\/les-mills-shapes\/","title":{"rendered":"LES MILLS SHAPES\u00ae"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"362058\" class=\"elementor elementor-362058\" data-elementor-post-type=\"post\">\n\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-82a10eb e-flex e-con-boxed e-con e-parent\" data-id=\"82a10eb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-70ff49e elementor-icon-list--layout-inline elementor-align-start elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"70ff49e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-bullseye\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Haltung, Kraft<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-signal\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Individuell anpassbar<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-users\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Alle<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-clock\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">45 min<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-196d309 e-flex e-con-boxed e-con e-parent\" data-id=\"196d309\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5908f7d8 elementor-widget elementor-widget-text-editor\" data-id=\"5908f7d8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<p>LES MILLS SHAPES ist ein von Pilates und Power Yoga inspiriertes Workout, das den K\u00f6rper durch kleine, kontrollierte Bewegungen formt und st\u00e4rkt. LES MILLS SHAPES kombiniert Low-Impact-Bewegungen mit vielen Wiederholungen zu einem intensiven Workout, das die Muskeln an ihre Belastungsgrenzen bringt.<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Haltung, Kraft Individuell anpassbar Alle 45 min LES MILLS SHAPES ist ein von Pilates und Power Yoga inspiriertes Workout, das den K\u00f6rper durch kleine, kontrollierte Bewegungen formt und st\u00e4rkt. LES [&hellip;]<\/p>\n","protected":false},"author":681,"featured_media":362061,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_canvas","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[936],"tags":[1095],"class_list":["post-362058","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-group-fitness","tag-les-mills-shapes"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.clever-fit.com\/de-CH\/wp-json\/wp\/v2\/posts\/362058","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.clever-fit.com\/de-CH\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.clever-fit.com\/de-CH\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.clever-fit.com\/de-CH\/wp-json\/wp\/v2\/users\/681"}],"replies":[{"embeddable":true,"href":"https:\/\/www.clever-fit.com\/de-CH\/wp-json\/wp\/v2\/comments?post=362058"}],"version-history":[{"count":8,"href":"https:\/\/www.clever-fit.com\/de-CH\/wp-json\/wp\/v2\/posts\/362058\/revisions"}],"predecessor-version":[{"id":362127,"href":"https:\/\/www.clever-fit.com\/de-CH\/wp-json\/wp\/v2\/posts\/362058\/revisions\/362127"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.clever-fit.com\/de-CH\/wp-json\/wp\/v2\/media\/362061"}],"wp:attachment":[{"href":"https:\/\/www.clever-fit.com\/de-CH\/wp-json\/wp\/v2\/media?parent=362058"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.clever-fit.com\/de-CH\/wp-json\/wp\/v2\/categories?post=362058"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.clever-fit.com\/de-CH\/wp-json\/wp\/v2\/tags?post=362058"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}