{"id":319778,"date":"2022-10-19T17:49:15","date_gmt":"2022-10-19T15:49:15","guid":{"rendered":"https:\/\/www.clever-fit.com\/musculation\/"},"modified":"2025-10-30T10:47:44","modified_gmt":"2025-10-30T09:47:44","slug":"musculation","status":"publish","type":"page","link":"https:\/\/www.clever-fit.com\/fr-CH\/musculation\/","title":{"rendered":"Musculation"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"319778\" class=\"elementor elementor-319778 elementor-6073\" data-elementor-post-type=\"page\">\n\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-6f43205d e-con-full e-flex e-con e-parent\" data-id=\"6f43205d\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6bdbbfc4 elementor-widget elementor-widget-spacer\" data-id=\"6bdbbfc4\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-655ab463 e-flex e-con-boxed e-con e-child\" data-id=\"655ab463\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-705f5e9a elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-heading\" data-id=\"705f5e9a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">MUSCULATION<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d34978c elementor-hidden-widescreen elementor-hidden-desktop elementor-hidden-laptop elementor-widget elementor-widget-heading\" data-id=\"d34978c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Musculation<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a3a6f9a elementor-widget elementor-widget-cle-button\" data-id=\"6a3a6f9a\" data-element_type=\"widget\" data-widget_type=\"cle-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        <a href=\"\/fr-CH\/studios\/\"                class=\"cle-button primary  on-white\">\n            <div class=\"text\" >\n                Trouver un studio            <\/div>\n        <\/a>\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-8cd2178 e-con-full e-flex e-con e-child\" data-id=\"8cd2178\" data-element_type=\"container\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-47755ad6 e-flex e-con-boxed e-con e-child\" data-id=\"47755ad6\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-eb003af e-con-full e-flex e-con e-parent\" data-id=\"eb003af\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fb1e458 elementor-widget elementor-widget-spacer\" data-id=\"fb1e458\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-f69d25c e-flex e-con-boxed e-con e-child\" data-id=\"f69d25c\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-67f336d elementor-widget elementor-widget-cle-heading\" data-id=\"67f336d\" data-element_type=\"widget\" data-widget_type=\"cle-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        <div class=\"cle-heading black-on-white large skew\"                >\n            <div class=\"cle-heading__pre-heading\">Mettez-vous en forme et restez en bonne sant\u00e9<\/div>            <h2> Musculation chez clever fit<\/h2>         <\/div>\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-b660d24 e-flex e-con-boxed e-con e-child\" data-id=\"b660d24\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-d58e500 e-con-full e-flex e-con e-child\" data-id=\"d58e500\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e525cd0 elementor-widget elementor-widget-text-editor\" data-id=\"e525cd0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<p>Ceux qui pensent que la musculation est r\u00e9serv\u00e9e aux bodybuilders se trompent. En effectuant des exercices de musculation contr\u00f4l\u00e9s sur notre gamme d\u2019appareils de marque, d\u2019halt\u00e8res, de bancs de musculation et de c\u00e2bles, tu cr\u00e9es le soulagement n\u00e9cessaire pour ta colonne vert\u00e9brale et fais ainsi le premier pas sur le chemin d\u2019un dos sain \u2013 le sujet num\u00e9ro 1 de notre \u00e9poque.<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a140149 elementor-widget elementor-widget-cle-button\" data-id=\"a140149\" data-element_type=\"widget\" data-widget_type=\"cle-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        <a href=\"https:\/\/www.clever-fit.com\/fr-CH\/studios\/\"                class=\"cle-button primary  on-white\">\n            <div class=\"text\" >\n                Trouver un studio            <\/div>\n        <\/a>\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-579883f e-con-full e-flex e-con e-child\" data-id=\"579883f\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b7b441c elementor-widget elementor-widget-image\" data-id=\"b7b441c\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/www.clever-fit.com\/app\/uploads\/2024\/10\/CleverFit_Bilderwelten_Ithuan_web-2598-3-1024x683.webp\" class=\"attachment-large size-large wp-image-319780\" alt=\"Entlaste deine Wirbels\u00e4ule und st\u00e4rke deinen R\u00fccken mit Krafttraining bei clever fit.\" srcset=\"https:\/\/www.clever-fit.com\/app\/uploads\/2024\/10\/CleverFit_Bilderwelten_Ithuan_web-2598-3-1024x683.webp 1024w, https:\/\/www.clever-fit.com\/app\/uploads\/2024\/10\/CleverFit_Bilderwelten_Ithuan_web-2598-3-300x200.webp 300w, https:\/\/www.clever-fit.com\/app\/uploads\/2024\/10\/CleverFit_Bilderwelten_Ithuan_web-2598-3-768x512.webp 768w, https:\/\/www.clever-fit.com\/app\/uploads\/2024\/10\/CleverFit_Bilderwelten_Ithuan_web-2598-3-1536x1025.webp 1536w, https:\/\/www.clever-fit.com\/app\/uploads\/2024\/10\/CleverFit_Bilderwelten_Ithuan_web-2598-3.webp 2000w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4029767 elementor-widget elementor-widget-spacer\" data-id=\"4029767\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-98056d0 e-flex e-con-boxed e-con e-parent\" data-id=\"98056d0\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bb3fe0e elementor-widget elementor-widget-spacer\" data-id=\"bb3fe0e\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-785f047e e-con-full animated-slow e-flex elementor-invisible e-con e-parent\" data-id=\"785f047e\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-735d8dd9 e-flex e-con-boxed e-con e-child\" data-id=\"735d8dd9\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-20ef4ab8 elementor-widget elementor-widget-cle-heading\" data-id=\"20ef4ab8\" data-element_type=\"widget\" data-widget_type=\"cle-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        <div class=\"cle-heading white-on-black large skew\"                >\n            <div class=\"cle-heading__pre-heading\">Musculation chez clever fit<\/div>            <h2> Quels sont les avantages de la musculation ?<\/h2>         <\/div>\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-54d0e4a elementor-widget elementor-widget-spacer\" data-id=\"54d0e4a\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-e7307b7 e-flex e-con-boxed e-con e-child\" data-id=\"e7307b7\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-6e3252b5 e-flex e-con-boxed e-con e-child\" data-id=\"6e3252b5\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7e1dcd27 elementor-widget elementor-widget-text-editor\" data-id=\"7e1dcd27\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<p>La musculation am\u00e9liore les performances physiques, r\u00e9duit le risque de blessures dues aux chutes et am\u00e9liore la posture. La musculation n\u2019a pas seulement un aspect esth\u00e9tique, elle prend de plus en plus d\u2019importance en tant qu\u2019exercice b\u00e9n\u00e9fique pour la sant\u00e9 en raison de ses effets positifs.<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-525d1e56 elementor-widget elementor-widget-spacer\" data-id=\"525d1e56\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-27cbb79 animated-slow elementor-invisible elementor-widget elementor-widget-eael-feature-list\" data-id=\"27cbb79\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"eael-feature-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"-icon-position-left -tablet-icon-position-left -mobile-icon-position-left\">\n\t\t\t<ul id=\"eael-feature-list-27cbb79\" class=\"eael-feature-list-items square stacked  eael-feature-list-vertical\" data-layout-tablet=\"vertical\" data-layout-mobile=\"vertical\">\n\t\t\t                <li class=\"eael-feature-list-item elementor-repeater-item-fd3355b\">\n                    \n\t\t\t\t\t\t<div class=\"eael-feature-list-icon-box\">\n\t\t\t\t\t\t\t<div class=\"eael-feature-list-icon-inner\">\n\n\t\t\t\t\t\t\t\t<span class=\"eael-feature-list-icon fl-icon-0\">\n\n\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"eael-feature-list-content-box\">\n                            <h2 class=\"eael-feature-list-title\"><\/h2>\t\t\t\t\t\t<p class=\"eael-feature-list-content\">Soulagement de la colonne vert\u00e9brale <\/p>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/li>\n\t\t\t\t                <li class=\"eael-feature-list-item elementor-repeater-item-05053a9\">\n                    \n\t\t\t\t\t\t<div class=\"eael-feature-list-icon-box\">\n\t\t\t\t\t\t\t<div class=\"eael-feature-list-icon-inner\">\n\n\t\t\t\t\t\t\t\t<span class=\"eael-feature-list-icon fl-icon-1\">\n\n\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"eael-feature-list-content-box\">\n                            <h2 class=\"eael-feature-list-title\"><\/h2>\t\t\t\t\t\t<p class=\"eael-feature-list-content\">Un dos en bonne sant\u00e9 <\/p>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/li>\n\t\t\t\t                <li class=\"eael-feature-list-item elementor-repeater-item-92dff6e\">\n                    \n\t\t\t\t\t\t<div class=\"eael-feature-list-icon-box\">\n\t\t\t\t\t\t\t<div class=\"eael-feature-list-icon-inner\">\n\n\t\t\t\t\t\t\t\t<span class=\"eael-feature-list-icon fl-icon-2\">\n\n\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"eael-feature-list-content-box\">\n                            <h2 class=\"eael-feature-list-title\"><\/h2>\t\t\t\t\t\t<p class=\"eael-feature-list-content\">Am\u00e9lioration durable de la combustion des graisses <\/p>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/li>\n\t\t\t\t                <li class=\"eael-feature-list-item elementor-repeater-item-84d1402\">\n                    \n\t\t\t\t\t\t<div class=\"eael-feature-list-icon-box\">\n\t\t\t\t\t\t\t<div class=\"eael-feature-list-icon-inner\">\n\n\t\t\t\t\t\t\t\t<span class=\"eael-feature-list-icon fl-icon-3\">\n\n\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"eael-feature-list-content-box\">\n                            <h2 class=\"eael-feature-list-title\"><\/h2>\t\t\t\t\t\t<p class=\"eael-feature-list-content\">Protection des articulations gr\u00e2ce \u00e0 des muscles actifs plus longtemps <\/p>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/li>\n\t\t\t\t                <li class=\"eael-feature-list-item elementor-repeater-item-f328b7c\">\n                    \n\t\t\t\t\t\t<div class=\"eael-feature-list-icon-box\">\n\t\t\t\t\t\t\t<div class=\"eael-feature-list-icon-inner\">\n\n\t\t\t\t\t\t\t\t<span class=\"eael-feature-list-icon fl-icon-4\">\n\n\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"eael-feature-list-content-box\">\n                            <h2 class=\"eael-feature-list-title\"><\/h2>\t\t\t\t\t\t<p class=\"eael-feature-list-content\">Les tensions dues \u00e0 des efforts unilat\u00e9raux disparaissent <\/p>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3cdcf823 elementor-widget elementor-widget-spacer\" data-id=\"3cdcf823\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-6db0d939 e-flex e-con-boxed e-con e-child\" data-id=\"6db0d939\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-22342885 e-flex e-con-boxed e-con e-child\" data-id=\"22342885\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-113349be elementor-widget elementor-widget-image\" data-id=\"113349be\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/www.clever-fit.com\/app\/uploads\/2024\/10\/43_clever_fit_2022_09_Print_KS_08298-1024x683.webp\" class=\"attachment-large size-large wp-image-319781\" alt=\"Die Vorteile von Krafttraining sind vielf\u00e4ltig.\" srcset=\"https:\/\/www.clever-fit.com\/app\/uploads\/2024\/10\/43_clever_fit_2022_09_Print_KS_08298-1024x683.webp 1024w, https:\/\/www.clever-fit.com\/app\/uploads\/2024\/10\/43_clever_fit_2022_09_Print_KS_08298-300x200.webp 300w, https:\/\/www.clever-fit.com\/app\/uploads\/2024\/10\/43_clever_fit_2022_09_Print_KS_08298-768x512.webp 768w, https:\/\/www.clever-fit.com\/app\/uploads\/2024\/10\/43_clever_fit_2022_09_Print_KS_08298-1536x1025.webp 1536w, https:\/\/www.clever-fit.com\/app\/uploads\/2024\/10\/43_clever_fit_2022_09_Print_KS_08298.webp 2000w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3764f4b elementor-widget elementor-widget-spacer\" data-id=\"3764f4b\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-53c2acc e-con-full animated-slow e-flex elementor-invisible e-con e-parent\" data-id=\"53c2acc\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-f370624 e-flex e-con-boxed e-con e-child\" data-id=\"f370624\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3c8c533 elementor-widget elementor-widget-cle-heading\" data-id=\"3c8c533\" data-element_type=\"widget\" data-widget_type=\"cle-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        <div class=\"cle-heading white-on-black large skew\"                >\n            <div class=\"cle-heading__pre-heading\">Musculation chez clever fit<\/div>            <h3> Que pouvons-nous t'offrir ?<\/h3>         <\/div>\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a02616d elementor-widget elementor-widget-spacer\" data-id=\"a02616d\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-a59e227 e-flex e-con-boxed e-con e-child\" data-id=\"a59e227\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-f4dfda8 e-flex e-con-boxed e-con e-child\" data-id=\"f4dfda8\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-911f51c e-flex e-con-boxed e-con e-child\" data-id=\"911f51c\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-982fa5f elementor-widget elementor-widget-image\" data-id=\"982fa5f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/www.clever-fit.com\/app\/uploads\/2024\/10\/CleverFit_Bilderwelten_Eddie_9000x6000-0682-1024x683.webp\" class=\"attachment-large size-large wp-image-319782\" alt=\"\" srcset=\"https:\/\/www.clever-fit.com\/app\/uploads\/2024\/10\/CleverFit_Bilderwelten_Eddie_9000x6000-0682-1024x683.webp 1024w, https:\/\/www.clever-fit.com\/app\/uploads\/2024\/10\/CleverFit_Bilderwelten_Eddie_9000x6000-0682-300x200.webp 300w, https:\/\/www.clever-fit.com\/app\/uploads\/2024\/10\/CleverFit_Bilderwelten_Eddie_9000x6000-0682-768x512.webp 768w, https:\/\/www.clever-fit.com\/app\/uploads\/2024\/10\/CleverFit_Bilderwelten_Eddie_9000x6000-0682.webp 1400w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a24299 elementor-widget elementor-widget-spacer\" data-id=\"6a24299\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-c6874d8 e-flex e-con-boxed e-con e-child\" data-id=\"c6874d8\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0d52d0b elementor-widget elementor-widget-spacer\" data-id=\"0d52d0b\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0689c3f animated-slow elementor-invisible elementor-widget elementor-widget-eael-feature-list\" data-id=\"0689c3f\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"eael-feature-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"-icon-position-left -tablet-icon-position-left -mobile-icon-position-left\">\n\t\t\t<ul id=\"eael-feature-list-0689c3f\" class=\"eael-feature-list-items square stacked  eael-feature-list-vertical\" data-layout-tablet=\"vertical\" data-layout-mobile=\"vertical\">\n\t\t\t                <li class=\"eael-feature-list-item elementor-repeater-item-fd3355b\">\n                    \n\t\t\t\t\t\t<div class=\"eael-feature-list-icon-box\">\n\t\t\t\t\t\t\t<div class=\"eael-feature-list-icon-inner\">\n\n\t\t\t\t\t\t\t\t<span class=\"eael-feature-list-icon fl-icon-0\">\n\n\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"eael-feature-list-content-box\">\n                            <h2 class=\"eael-feature-list-title\"><\/h2>\t\t\t\t\t\t<p class=\"eael-feature-list-content\">Appareils de musculation de marque <\/p>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/li>\n\t\t\t\t                <li class=\"eael-feature-list-item elementor-repeater-item-e93576a\">\n                    \n\t\t\t\t\t\t<div class=\"eael-feature-list-icon-box\">\n\t\t\t\t\t\t\t<div class=\"eael-feature-list-icon-inner\">\n\n\t\t\t\t\t\t\t\t<span class=\"eael-feature-list-icon fl-icon-1\">\n\n\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"eael-feature-list-content-box\">\n                            <h2 class=\"eael-feature-list-title\"><\/h2>\t\t\t\t\t\t<p class=\"eael-feature-list-content\">Circuit de musculation <\/p>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/li>\n\t\t\t\t                <li class=\"eael-feature-list-item elementor-repeater-item-3fde5f3\">\n                    \n\t\t\t\t\t\t<div class=\"eael-feature-list-icon-box\">\n\t\t\t\t\t\t\t<div class=\"eael-feature-list-icon-inner\">\n\n\t\t\t\t\t\t\t\t<span class=\"eael-feature-list-icon fl-icon-2\">\n\n\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"eael-feature-list-content-box\">\n                            <h2 class=\"eael-feature-list-title\"><\/h2>\t\t\t\t\t\t<p class=\"eael-feature-list-content\">Halt\u00e8res libres <\/p>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/li>\n\t\t\t\t                <li class=\"eael-feature-list-item elementor-repeater-item-cb3a543\">\n                    \n\t\t\t\t\t\t<div class=\"eael-feature-list-icon-box\">\n\t\t\t\t\t\t\t<div class=\"eael-feature-list-icon-inner\">\n\n\t\t\t\t\t\t\t\t<span class=\"eael-feature-list-icon fl-icon-3\">\n\n\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"eael-feature-list-content-box\">\n                            <h2 class=\"eael-feature-list-title\"><\/h2>\t\t\t\t\t\t<p class=\"eael-feature-list-content\">Bancs de musculation<\/p>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/li>\n\t\t\t\t                <li class=\"eael-feature-list-item elementor-repeater-item-0b2e99f\">\n                    \n\t\t\t\t\t\t<div class=\"eael-feature-list-icon-box\">\n\t\t\t\t\t\t\t<div class=\"eael-feature-list-icon-inner\">\n\n\t\t\t\t\t\t\t\t<span class=\"eael-feature-list-icon fl-icon-4\">\n\n\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"eael-feature-list-content-box\">\n                            <h2 class=\"eael-feature-list-title\"><\/h2>\t\t\t\t\t\t<p class=\"eael-feature-list-content\">Palans \u00e0 c\u00e2ble <\/p>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-81850d6 elementor-widget elementor-widget-spacer\" data-id=\"81850d6\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d3b6c7b elementor-widget elementor-widget-spacer\" data-id=\"d3b6c7b\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-1b9dfde6 e-con-full e-flex e-con e-parent\" data-id=\"1b9dfde6\" data-element_type=\"container\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-70283cec e-flex e-con-boxed e-con e-child\" data-id=\"70283cec\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3300f5bb elementor-widget elementor-widget-cle-heading\" data-id=\"3300f5bb\" data-element_type=\"widget\" data-widget_type=\"cle-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        <div class=\"cle-heading black-on-white large skew\"                >\n                        <h2> Inscris-toi d\u00e8s maintenant !<\/h2>         <\/div>\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-613df63a e-flex e-con-boxed e-con e-child\" data-id=\"613df63a\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-61ebadb5 elementor-widget elementor-widget-text-editor\" data-id=\"61ebadb5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<p>Adh\u00e8re \u00e0 clever fit et d\u00e9couvre d\u00e8s aujourd\u2019hui ton centre personnel pr\u00e8s de chez toi!<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-78a8e4c4 elementor-widget elementor-widget-cle-button\" data-id=\"78a8e4c4\" data-element_type=\"widget\" data-widget_type=\"cle-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        <a href=\"https:\/\/www.clever-fit.com\/fr-CH\/studios\/\"                class=\"cle-button primary  on-white\">\n            <div class=\"text\" >\n                devenir membre            <\/div>\n        <\/a>\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-46e62e11 e-flex e-con-boxed e-con e-child\" data-id=\"46e62e11\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-6997fcbb e-flex e-con-boxed e-con e-child\" data-id=\"6997fcbb\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;background_motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;background_motion_fx_translateX_effect&quot;:&quot;yes&quot;,&quot;background_motion_fx_translateX_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0.4,&quot;sizes&quot;:[]},&quot;background_motion_fx_translateX_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;background_motion_fx_devices&quot;:[&quot;widescreen&quot;,&quot;desktop&quot;,&quot;laptop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-821d154 e-flex e-con-boxed e-con e-parent\" data-id=\"821d154\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-37e5b83 elementor-widget elementor-widget-spacer\" data-id=\"37e5b83\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-2c0c2b78 e-con-full e-flex e-con e-parent\" data-id=\"2c0c2b78\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-445f8db0 e-flex e-con-boxed e-con e-child\" data-id=\"445f8db0\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3e97da6a elementor-widget elementor-widget-cle-heading\" data-id=\"3e97da6a\" data-element_type=\"widget\" data-widget_type=\"cle-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        <div class=\"cle-heading white-on-black large skew\"                >\n            <div class=\"cle-heading__pre-heading\">Musculation : id\u00e9ale pour atteindre tes objectifs<\/div>            <h2> clever conseils<\/h2>         <\/div>\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-3071ab26 e-flex e-con-boxed e-con e-child\" data-id=\"3071ab26\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-7c7c6f42 e-flex e-con-boxed e-con e-child\" data-id=\"7c7c6f42\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-497e4a37 elementor-widget__width-inherit elementor-widget elementor-widget-eael-adv-accordion\" data-id=\"497e4a37\" data-element_type=\"widget\" data-widget_type=\"eael-adv-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t            <div class=\"eael-adv-accordion\" id=\"eael-adv-accordion-497e4a37\" data-scroll-on-click=\"no\" data-scroll-speed=\"300\" data-accordion-id=\"497e4a37\" data-accordion-type=\"accordion\" data-toogle-speed=\"200\">\n            <div class=\"eael-accordion-list\">\n\t\t\t\t\t<div id=\"devenir-plus-fort-grce-la-musculation\" class=\"elementor-tab-title eael-accordion-header\" tabindex=\"0\" data-tab=\"1\" aria-controls=\"elementor-tab-content-1231\"><span class=\"eael-advanced-accordion-icon-closed\"><i aria-hidden=\"true\" class=\"fa-accordion-icon fas fa-plus\"><\/i><\/span><span class=\"eael-advanced-accordion-icon-opened\"><i aria-hidden=\"true\" class=\"fa-accordion-icon fas fa-minus\"><\/i><\/span><span class=\"eael-accordion-tab-title\">Devenir plus fort gr\u00e2ce \u00e0 la musculation<\/span><i aria-hidden=\"true\" class=\"fa-toggle fas fa-angle-right\"><\/i><\/div><div id=\"elementor-tab-content-1231\" class=\"eael-accordion-content clearfix\" data-tab=\"1\" aria-labelledby=\"devenir-plus-fort-grce-la-musculation\"><p>Tu aimerais devenir plus fort? Chez <strong><span class=\"style-text-clever\">clever <\/span><span class=\"style-text-fit\">fit<\/span><\/strong>, tes muscles ont toutes les raisons de se r\u00e9jouir. Ici, tu peux faire travailler tes biceps et d\u2019autres muscles \u00e0 ta guise et sculpter ton corps.<\/p>\n<p>Des plans d\u2019entra\u00eenement efficaces, des appareils ultramodernes de fabricants de premier plan et le talent de motivation de nos moniteurs t\u2019y aideront. Le r\u00e9sultat: un corps athl\u00e9tique, une confiance en soi saine et un appareil locomoteur renforc\u00e9.<\/p>\n<\/div>\n\t\t\t\t\t<\/div><div class=\"eael-accordion-list\">\n\t\t\t\t\t<div id=\"amliorer-sa-condition-physique-grce-la-musculation\" class=\"elementor-tab-title eael-accordion-header\" tabindex=\"0\" data-tab=\"2\" aria-controls=\"elementor-tab-content-1232\"><span class=\"eael-advanced-accordion-icon-closed\"><i aria-hidden=\"true\" class=\"fa-accordion-icon fas fa-plus\"><\/i><\/span><span class=\"eael-advanced-accordion-icon-opened\"><i aria-hidden=\"true\" class=\"fa-accordion-icon fas fa-minus\"><\/i><\/span><span class=\"eael-accordion-tab-title\">Am\u00e9liorer sa condition physique gr\u00e2ce \u00e0 la musculation<\/span><i aria-hidden=\"true\" class=\"fa-toggle fas fa-angle-right\"><\/i><\/div><div id=\"elementor-tab-content-1232\" class=\"eael-accordion-content clearfix\" data-tab=\"2\" aria-labelledby=\"amliorer-sa-condition-physique-grce-la-musculation\"><p>Tu veux \u00eatre au top de ta forme? Alors, rends-toi dans le centre <span class=\"style-text-clever\">clever <\/span><span class=\"style-text-fit\">fit<\/span> le plus proche. En faisant du v\u00e9lo, du jogging, du step, du cross ou de l\u2019aviron, tu renforces ta condition physique.<\/p>\n<p>Sur nos appareils de musculation, tes muscles apprennent \u00e0 soutenir ton corps de mani\u00e8re optimale et, accessoirement, \u00e0 le mettre en forme. Au final, tout le monde est content \u2013 y compris ton syst\u00e8me cardiovasculaire et immunitaire.<\/p>\n<\/div>\n\t\t\t\t\t<\/div><div class=\"eael-accordion-list\">\n\t\t\t\t\t<div id=\"favoriser-le-dveloppement-musculaire-grce-la-musculation\" class=\"elementor-tab-title eael-accordion-header\" tabindex=\"0\" data-tab=\"3\" aria-controls=\"elementor-tab-content-1233\"><span class=\"eael-advanced-accordion-icon-closed\"><i aria-hidden=\"true\" class=\"fa-accordion-icon fas fa-plus\"><\/i><\/span><span class=\"eael-advanced-accordion-icon-opened\"><i aria-hidden=\"true\" class=\"fa-accordion-icon fas fa-minus\"><\/i><\/span><span class=\"eael-accordion-tab-title\">Favoriser le d\u00e9veloppement musculaire gr\u00e2ce \u00e0 la musculation<\/span><i aria-hidden=\"true\" class=\"fa-toggle fas fa-angle-right\"><\/i><\/div><div id=\"elementor-tab-content-1233\" class=\"eael-accordion-content clearfix\" data-tab=\"3\" aria-labelledby=\"favoriser-le-dveloppement-musculaire-grce-la-musculation\"><p>Tu veux te muscler? Avec ta volont\u00e9 de fer, tu obtiendras des muscles d\u2019acier chez <span class=\"style-text-clever\">clever <\/span><span class=\"style-text-fit\">fit<\/span>. Nous avons tout ce dont tu as besoin pour te d\u00e9fouler: des poids libres, des bancs de musculation, des c\u00e2bles et des appareils de musculation supermodernes qui m\u00e9nagent les articulations.<\/p>\n<p>Parce que le d\u00e9veloppement musculaire est un travail millim\u00e9tr\u00e9, des entra\u00eeneurs sp\u00e9cialement form\u00e9s te montrent comment atteindre tes objectifs le plus efficacement possible.<\/p>\n<\/div>\n\t\t\t\t\t<\/div><div class=\"eael-accordion-list\">\n\t\t\t\t\t<div id=\"rduire-le-stress-grce-la-musculation\" class=\"elementor-tab-title eael-accordion-header\" tabindex=\"0\" data-tab=\"4\" aria-controls=\"elementor-tab-content-1234\"><span class=\"eael-advanced-accordion-icon-closed\"><i aria-hidden=\"true\" class=\"fa-accordion-icon fas fa-plus\"><\/i><\/span><span class=\"eael-advanced-accordion-icon-opened\"><i aria-hidden=\"true\" class=\"fa-accordion-icon fas fa-minus\"><\/i><\/span><span class=\"eael-accordion-tab-title\">R\u00e9duire le stress gr\u00e2ce \u00e0 la musculation<\/span><i aria-hidden=\"true\" class=\"fa-toggle fas fa-angle-right\"><\/i><\/div><div id=\"elementor-tab-content-1234\" class=\"eael-accordion-content clearfix\" data-tab=\"4\" aria-labelledby=\"rduire-le-stress-grce-la-musculation\"><p>Tu aimerais \u00eatre plus serein(e) et plus d\u00e9tendu(e)? Se d\u00e9penser r\u00e9guli\u00e8rement en faisant de la musculation sur des appareils et en se relaxant est la meilleure r\u00e9ponse au stress. Chez <span class=\"style-text-clever\">clever <\/span><span class=\"style-text-fit\">fit<\/span>, tu obtiens les deux. Dans le cadre d\u2019entra\u00eenements sp\u00e9ciaux de force et d\u2019endurance, tu transpires tout simplement le quotidien.<\/p>\n<p>Pour te r\u00e9compenser, d\u00e9tends-toi avec l\u2019une de nos offres de bien-\u00eatre, par exemple Bancs \u00e0 collag\u00e8ne, solarium, cryo-box ou tables de massage (uniquement dans les centres de fitness <span class=\"style-text-clever\">clever <\/span><span class=\"style-text-fit\">fit<\/span> participants).<\/p>\n<\/div>\n\t\t\t\t\t<\/div><div class=\"eael-accordion-list\">\n\t\t\t\t\t<div id=\"raffermir-la-silhouette-grce-la-musculation\" class=\"elementor-tab-title eael-accordion-header\" tabindex=\"0\" data-tab=\"5\" aria-controls=\"elementor-tab-content-1235\"><span class=\"eael-advanced-accordion-icon-closed\"><i aria-hidden=\"true\" class=\"fa-accordion-icon fas fa-plus\"><\/i><\/span><span class=\"eael-advanced-accordion-icon-opened\"><i aria-hidden=\"true\" class=\"fa-accordion-icon fas fa-minus\"><\/i><\/span><span class=\"eael-accordion-tab-title\">Raffermir la silhouette gr\u00e2ce \u00e0 la musculation<\/span><i aria-hidden=\"true\" class=\"fa-toggle fas fa-angle-right\"><\/i><\/div><div id=\"elementor-tab-content-1235\" class=\"eael-accordion-content clearfix\" data-tab=\"5\" aria-labelledby=\"raffermir-la-silhouette-grce-la-musculation\"><p>Tu veux que ton corps soit au meilleur de sa forme? Avec les concepts de bodyshaping <span class=\"style-text-clever\">clever <\/span><span class=\"style-text-fit\">fit<\/span>, c\u2019est un vrai plaisir. R\u00e9jouis-toi de recevoir ton plan d\u2019entra\u00eenement individuel pour une musculation qui te rapprochera de la silhouette de tes r\u00eaves.<\/p>\n<p>En faisant de la musculation, tu peux regarder tes bourrelets fondre et tes muscles se d\u00e9velopper sur les stations de musculation. Cerise sur le g\u00e2teau: que tu atteignes la silhouette de tes r\u00eaves ou pas, tu te sentiras tout simplement magnifique.<\/p>\n<\/div>\n\t\t\t\t\t<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>MUSCULATION Musculation Trouver un studio Mettez-vous en forme et restez en bonne sant\u00e9 Musculation chez clever fit Ceux qui pensent que la musculation est r\u00e9serv\u00e9e aux bodybuilders se trompent. En [&hellip;]<\/p>\n","protected":false},"author":530,"featured_media":319784,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"","_seopress_titles_title":"Entra\u00eenement de musculation dans le centre de fitness clever fit: s\u2019entra\u00eener de mani\u00e8re optimale","_seopress_titles_desc":"La musculation est bonne pour ta sant\u00e9, ta posture et pr\u00e9vient les blessures. Dans les studios de fitness clever fit, tu trouveras tout ce qu\u2019il faut pour un entra\u00eenement optimal.","_seopress_robots_index":"","footnotes":""},"class_list":["post-319778","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.clever-fit.com\/fr-CH\/wp-json\/wp\/v2\/pages\/319778","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.clever-fit.com\/fr-CH\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.clever-fit.com\/fr-CH\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.clever-fit.com\/fr-CH\/wp-json\/wp\/v2\/users\/530"}],"replies":[{"embeddable":true,"href":"https:\/\/www.clever-fit.com\/fr-CH\/wp-json\/wp\/v2\/comments?post=319778"}],"version-history":[{"count":8,"href":"https:\/\/www.clever-fit.com\/fr-CH\/wp-json\/wp\/v2\/pages\/319778\/revisions"}],"predecessor-version":[{"id":323290,"href":"https:\/\/www.clever-fit.com\/fr-CH\/wp-json\/wp\/v2\/pages\/319778\/revisions\/323290"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.clever-fit.com\/fr-CH\/wp-json\/wp\/v2\/media\/319784"}],"wp:attachment":[{"href":"https:\/\/www.clever-fit.com\/fr-CH\/wp-json\/wp\/v2\/media?parent=319778"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}