{"id":319793,"date":"2022-10-19T17:58:20","date_gmt":"2022-10-19T15:58:20","guid":{"rendered":"https:\/\/www.clever-fit.com\/entrainement-en-circuit\/"},"modified":"2025-10-30T09:05:29","modified_gmt":"2025-10-30T08:05:29","slug":"entrainement-en-circuit","status":"publish","type":"page","link":"https:\/\/www.clever-fit.com\/fr-CH\/entrainement-en-circuit\/","title":{"rendered":"Entra\u00eenement en circuit"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"319793\" class=\"elementor elementor-319793 elementor-6076\" data-elementor-post-type=\"page\">\n\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-6f43205d e-con-full e-flex e-con e-parent\" data-id=\"6f43205d\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6bdbbfc4 elementor-widget elementor-widget-spacer\" data-id=\"6bdbbfc4\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-655ab463 e-flex e-con-boxed e-con e-child\" data-id=\"655ab463\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-705f5e9a elementor-hidden-tablet elementor-widget elementor-widget-heading\" data-id=\"705f5e9a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Entra\u00eenement en circuit<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76c760b elementor-hidden-widescreen elementor-hidden-desktop elementor-hidden-laptop elementor-hidden-mobile elementor-widget elementor-widget-heading\" data-id=\"76c760b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Circuit training<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37f39934 elementor-widget elementor-widget-text-editor\" data-id=\"37f39934\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>D\u00e9foule-toi!<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a3a6f9a elementor-widget elementor-widget-cle-button\" data-id=\"6a3a6f9a\" data-element_type=\"widget\" data-widget_type=\"cle-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        <a href=\"https:\/\/www.clever-fit.com\/fr-CH\/studios\/\"                class=\"cle-button primary  on-white\">\n            <div class=\"text\" >\n                Devenir Membre            <\/div>\n        <\/a>\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-60094767 e-con-full e-flex e-con e-child\" data-id=\"60094767\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-adfed1b elementor-widget elementor-widget-image\" data-id=\"adfed1b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.clever-fit.com\/app\/uploads\/2022\/08\/cle-icon_scroll-down.svg\" title=\"cle-icon_scroll-down\" alt=\"cle-icon_scroll-down\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-8cd2178 e-con-full elementor-hidden-mobile e-flex e-con e-child\" data-id=\"8cd2178\" data-element_type=\"container\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-47755ad6 e-flex e-con-boxed e-con e-child\" data-id=\"47755ad6\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-4e9eacd e-con-full e-flex e-con e-parent\" data-id=\"4e9eacd\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-122407d7 elementor-widget elementor-widget-spacer\" data-id=\"122407d7\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-6620b531 e-flex e-con-boxed e-con e-child\" data-id=\"6620b531\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-536f484b elementor-widget elementor-widget-cle-heading\" data-id=\"536f484b\" data-element_type=\"widget\" data-widget_type=\"cle-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        <div class=\"cle-heading black-on-white large skew\"                >\n            <div class=\"cle-heading__pre-heading\">On n'est jamais trop vieux pour jouer dans une aire de jeux<\/div>            <h2> Entra\u00eenement en circuit chez clever fit<\/h2>         <\/div>\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-f310d5b e-flex e-con-boxed e-con e-child\" data-id=\"f310d5b\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-edbd1a8 e-con-full e-flex e-con e-child\" data-id=\"edbd1a8\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9777d80 elementor-widget elementor-widget-text-editor\" data-id=\"9777d80\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Avec le circuit training de <span class=\"style-text-clever\"><span class=\"style-text-fit\">cleverfit<\/span>, tu as le choix entre deux priorit\u00e9s diff\u00e9rentes: entra\u00eenement du corps (stabilisation) ou entra\u00eenement du m\u00e9tabolisme (combustion des graisses).<\/p><p><strong>Entra\u00eenement corporel Functional Core<\/strong><\/p><p>Ce circuit training est l\u2019\u00e9quilibre parfait pour la vie quotidienne. Sur diff\u00e9rentes stations \u2013 par exemple sur le <sup>TRX\u00ae<\/sup> Suspension Trainer \u2013 tu entra\u00eenes des mod\u00e8les de mouvements et des encha\u00eenements naturels. Dans ce circuit training avec appareils, tous les exercices sont con\u00e7us pour stabiliser le centre de ton corps. Les probl\u00e8mes de dos disparaissent.<\/p><p><strong>Entra\u00eenement du m\u00e9tabolisme Metabolic Functional<\/strong><\/p><p>Le circuit training pour optimiser ton m\u00e9tabolisme s\u2019attaque de mani\u00e8re cibl\u00e9e aux bourrelets de graisse. Diff\u00e9rentes unit\u00e9s d\u2019intervalles stimulent au maximum ta combustion des graisses. La m\u00e9thodologie est con\u00e7ue pour une consommation maximale de calories. Tu seras \u00e9tonn\u00e9(e) de voir comment notre entra\u00eenement m\u00e9tabolique fonctionnel agit aussi sur toi!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-80b71df elementor-widget elementor-widget-cle-button\" data-id=\"80b71df\" data-element_type=\"widget\" data-widget_type=\"cle-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        <a href=\"https:\/\/www.clever-fit.com\/fr-CH\/studios\/\"                class=\"cle-button primary  on-white\">\n            <div class=\"text\" >\n                Trouver un studio            <\/div>\n        <\/a>\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-e2df6cc e-con-full e-flex e-con e-child\" data-id=\"e2df6cc\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3f99818 elementor-widget elementor-widget-image\" data-id=\"3f99818\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/www.clever-fit.com\/app\/uploads\/2024\/10\/52_clever_fit_2022_09_Print_KB_09866-1024x683.webp\" class=\"attachment-large size-large wp-image-319795\" alt=\"\" srcset=\"https:\/\/www.clever-fit.com\/app\/uploads\/2024\/10\/52_clever_fit_2022_09_Print_KB_09866-1024x683.webp 1024w, https:\/\/www.clever-fit.com\/app\/uploads\/2024\/10\/52_clever_fit_2022_09_Print_KB_09866-300x200.webp 300w, https:\/\/www.clever-fit.com\/app\/uploads\/2024\/10\/52_clever_fit_2022_09_Print_KB_09866-768x512.webp 768w, https:\/\/www.clever-fit.com\/app\/uploads\/2024\/10\/52_clever_fit_2022_09_Print_KB_09866-1536x1025.webp 1536w, https:\/\/www.clever-fit.com\/app\/uploads\/2024\/10\/52_clever_fit_2022_09_Print_KB_09866.webp 2000w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c2c71ca elementor-widget elementor-widget-spacer\" data-id=\"2c2c71ca\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-98056d0 e-flex e-con-boxed e-con e-parent\" data-id=\"98056d0\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bb3fe0e elementor-widget elementor-widget-spacer\" data-id=\"bb3fe0e\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-785f047e e-con-full animated-slow e-flex elementor-invisible e-con e-parent\" data-id=\"785f047e\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-735d8dd9 e-flex e-con-boxed e-con e-child\" data-id=\"735d8dd9\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-20ef4ab8 elementor-widget elementor-widget-cle-heading\" data-id=\"20ef4ab8\" data-element_type=\"widget\" data-widget_type=\"cle-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        <div class=\"cle-heading white-on-black large skew\"                >\n            <div class=\"cle-heading__pre-heading\">Entra\u00eenement en circuit chez clever fit<\/div>            <h2> Quels sont les avantages de l'entra\u00eenement en circuit ?<\/h2>         <\/div>\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-54d0e4a elementor-widget elementor-widget-spacer\" data-id=\"54d0e4a\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-e7307b7 e-flex e-con-boxed e-con e-child\" data-id=\"e7307b7\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-6e3252b5 e-flex e-con-boxed e-con e-child\" data-id=\"6e3252b5\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-525d1e56 elementor-widget elementor-widget-spacer\" data-id=\"525d1e56\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-27cbb79 animated-slow elementor-invisible elementor-widget elementor-widget-eael-feature-list\" data-id=\"27cbb79\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"eael-feature-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"-icon-position-left -tablet-icon-position-left -mobile-icon-position-left\">\n\t\t\t<ul id=\"eael-feature-list-27cbb79\" class=\"eael-feature-list-items square stacked  eael-feature-list-vertical\">\n\t\t\t                <li class=\"eael-feature-list-item elementor-repeater-item-fd3355b\">\n                    \n\t\t\t\t\t\t<div class=\"eael-feature-list-icon-box\">\n\t\t\t\t\t\t\t<div class=\"eael-feature-list-icon-inner\">\n\n\t\t\t\t\t\t\t\t<span class=\"eael-feature-list-icon fl-icon-0\">\n\n\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"eael-feature-list-content-box\">\n                            <h2 class=\"eael-feature-list-title\"><\/h2>\t\t\t\t\t\t<p class=\"eael-feature-list-content\">Stabilit\u00e9 gr\u00e2ce \u00e0 un renforcement cibl\u00e9 de la musculature du tronc et des \u00e9paules <\/p>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/li>\n\t\t\t\t                <li class=\"eael-feature-list-item elementor-repeater-item-05053a9\">\n                    \n\t\t\t\t\t\t<div class=\"eael-feature-list-icon-box\">\n\t\t\t\t\t\t\t<div class=\"eael-feature-list-icon-inner\">\n\n\t\t\t\t\t\t\t\t<span class=\"eael-feature-list-icon fl-icon-1\">\n\n\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"eael-feature-list-content-box\">\n                            <h2 class=\"eael-feature-list-title\"><\/h2>\t\t\t\t\t\t<p class=\"eael-feature-list-content\">Un dos en bonne sant\u00e9 <\/p>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/li>\n\t\t\t\t                <li class=\"eael-feature-list-item elementor-repeater-item-92dff6e\">\n                    \n\t\t\t\t\t\t<div class=\"eael-feature-list-icon-box\">\n\t\t\t\t\t\t\t<div class=\"eael-feature-list-icon-inner\">\n\n\t\t\t\t\t\t\t\t<span class=\"eael-feature-list-icon fl-icon-2\">\n\n\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"eael-feature-list-content-box\">\n                            <h2 class=\"eael-feature-list-title\"><\/h2>\t\t\t\t\t\t<p class=\"eael-feature-list-content\">Entra\u00eenement du m\u00e9tabolisme pour une combustion efficace des graisses<\/p>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3cdcf823 elementor-widget elementor-widget-spacer\" data-id=\"3cdcf823\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-6db0d939 e-flex e-con-boxed e-con e-child\" data-id=\"6db0d939\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-22342885 e-flex e-con-boxed e-con e-child\" data-id=\"22342885\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-113349be elementor-widget elementor-widget-image\" data-id=\"113349be\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/www.clever-fit.com\/app\/uploads\/2024\/10\/24_clever_fit_2022_09_Print_KS_06234-1024x683.webp\" class=\"attachment-large size-large wp-image-319796\" alt=\"Mit dem Stoffwechseltraining im Zirkeltraining sorgst du f\u00fcr eine effiziente Fettverbrennung.\" srcset=\"https:\/\/www.clever-fit.com\/app\/uploads\/2024\/10\/24_clever_fit_2022_09_Print_KS_06234-1024x683.webp 1024w, https:\/\/www.clever-fit.com\/app\/uploads\/2024\/10\/24_clever_fit_2022_09_Print_KS_06234-300x200.webp 300w, https:\/\/www.clever-fit.com\/app\/uploads\/2024\/10\/24_clever_fit_2022_09_Print_KS_06234-768x512.webp 768w, https:\/\/www.clever-fit.com\/app\/uploads\/2024\/10\/24_clever_fit_2022_09_Print_KS_06234-1536x1025.webp 1536w, https:\/\/www.clever-fit.com\/app\/uploads\/2024\/10\/24_clever_fit_2022_09_Print_KS_06234.webp 2000w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3764f4b elementor-widget elementor-widget-spacer\" data-id=\"3764f4b\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-53c2acc e-con-full animated-slow e-flex elementor-invisible e-con e-parent\" data-id=\"53c2acc\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-f370624 e-flex e-con-boxed e-con e-child\" data-id=\"f370624\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3c8c533 elementor-widget elementor-widget-cle-heading\" data-id=\"3c8c533\" data-element_type=\"widget\" data-widget_type=\"cle-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        <div class=\"cle-heading white-on-black large skew\"                >\n            <div class=\"cle-heading__pre-heading\">Entra\u00eenement en circuit chez clever fit<\/div>            <h2> Ce que nous vous offrons<\/h2>         <\/div>\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a02616d elementor-widget elementor-widget-spacer\" data-id=\"a02616d\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-a59e227 e-flex e-con-boxed e-con e-child\" data-id=\"a59e227\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-f4dfda8 e-flex e-con-boxed e-con e-child\" data-id=\"f4dfda8\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-911f51c e-flex e-con-boxed e-con e-child\" data-id=\"911f51c\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-982fa5f elementor-widget elementor-widget-image\" data-id=\"982fa5f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/www.clever-fit.com\/app\/uploads\/2024\/10\/65_clever_fit_2022_09_Print_KB_10209-1024x576.webp\" class=\"attachment-large size-large wp-image-319797\" alt=\"Zirkeltraining kannst du entweder allein oder zusammen in einer Gruppe mit einem geschulten Trainer absolvieren.\" srcset=\"https:\/\/www.clever-fit.com\/app\/uploads\/2024\/10\/65_clever_fit_2022_09_Print_KB_10209-1024x576.webp 1024w, https:\/\/www.clever-fit.com\/app\/uploads\/2024\/10\/65_clever_fit_2022_09_Print_KB_10209-300x169.webp 300w, https:\/\/www.clever-fit.com\/app\/uploads\/2024\/10\/65_clever_fit_2022_09_Print_KB_10209-768x432.webp 768w, https:\/\/www.clever-fit.com\/app\/uploads\/2024\/10\/65_clever_fit_2022_09_Print_KB_10209-1536x864.webp 1536w, https:\/\/www.clever-fit.com\/app\/uploads\/2024\/10\/65_clever_fit_2022_09_Print_KB_10209.webp 2000w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a24299 elementor-widget elementor-widget-spacer\" data-id=\"6a24299\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-c6874d8 e-flex e-con-boxed e-con e-child\" data-id=\"c6874d8\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0d52d0b elementor-widget elementor-widget-spacer\" data-id=\"0d52d0b\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0689c3f animated-slow elementor-invisible elementor-widget elementor-widget-eael-feature-list\" data-id=\"0689c3f\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"eael-feature-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"-icon-position-left -tablet-icon-position-left -mobile-icon-position-left\">\n\t\t\t<ul id=\"eael-feature-list-0689c3f\" class=\"eael-feature-list-items square stacked  eael-feature-list-vertical\">\n\t\t\t                <li class=\"eael-feature-list-item elementor-repeater-item-fd3355b\">\n                    \n\t\t\t\t\t\t<div class=\"eael-feature-list-icon-box\">\n\t\t\t\t\t\t\t<div class=\"eael-feature-list-icon-inner\">\n\n\t\t\t\t\t\t\t\t<span class=\"eael-feature-list-icon fl-icon-0\">\n\n\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"eael-feature-list-content-box\">\n                            <h2 class=\"eael-feature-list-title\"><\/h2>\t\t\t\t\t\t<p class=\"eael-feature-list-content\">Circuit training avec des appareils de fabricants leaders <\/p>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/li>\n\t\t\t\t                <li class=\"eael-feature-list-item elementor-repeater-item-e93576a\">\n                    \n\t\t\t\t\t\t<div class=\"eael-feature-list-icon-box\">\n\t\t\t\t\t\t\t<div class=\"eael-feature-list-icon-inner\">\n\n\t\t\t\t\t\t\t\t<span class=\"eael-feature-list-icon fl-icon-1\">\n\n\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"eael-feature-list-content-box\">\n                            <h2 class=\"eael-feature-list-title\"><\/h2>\t\t\t\t\t\t<p class=\"eael-feature-list-content\">Balles d\u2019\u00e9quilibre<\/p>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/li>\n\t\t\t\t                <li class=\"eael-feature-list-item elementor-repeater-item-3fde5f3\">\n                    \n\t\t\t\t\t\t<div class=\"eael-feature-list-icon-box\">\n\t\t\t\t\t\t\t<div class=\"eael-feature-list-icon-inner\">\n\n\t\t\t\t\t\t\t\t<span class=\"eael-feature-list-icon fl-icon-2\">\n\n\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"eael-feature-list-content-box\">\n                            <h2 class=\"eael-feature-list-title\"><\/h2>\t\t\t\t\t\t<p class=\"eael-feature-list-content\">Moniteurs form\u00e9s <\/p>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/li>\n\t\t\t\t                <li class=\"eael-feature-list-item elementor-repeater-item-cb3a543\">\n                    \n\t\t\t\t\t\t<div class=\"eael-feature-list-icon-box\">\n\t\t\t\t\t\t\t<div class=\"eael-feature-list-icon-inner\">\n\n\t\t\t\t\t\t\t\t<span class=\"eael-feature-list-icon fl-icon-3\">\n\n\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"eael-feature-list-content-box\">\n                            <h2 class=\"eael-feature-list-title\"><\/h2>\t\t\t\t\t\t<p class=\"eael-feature-list-content\">Entra\u00eenement collectif sous supervision <\/p>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-81850d6 elementor-widget elementor-widget-spacer\" data-id=\"81850d6\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d3b6c7b elementor-widget elementor-widget-spacer\" data-id=\"d3b6c7b\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-1b9dfde6 e-con-full e-flex e-con e-parent\" data-id=\"1b9dfde6\" data-element_type=\"container\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-70283cec e-flex e-con-boxed e-con e-child\" data-id=\"70283cec\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3300f5bb elementor-widget elementor-widget-cle-heading\" data-id=\"3300f5bb\" data-element_type=\"widget\" data-widget_type=\"cle-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        <div class=\"cle-heading black-on-white large skew\"                >\n                        <h2> Inscris-toi maintenant !<\/h2>         <\/div>\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-613df63a e-flex e-con-boxed e-con e-child\" data-id=\"613df63a\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-61ebadb5 elementor-widget elementor-widget-text-editor\" data-id=\"61ebadb5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><strong>Deviens membre de clever fit et d\u00e9couvre d\u00e8s aujourd\u2019hui <\/strong><strong>ton centre personnel pr\u00e8s de chez toi!<\/strong><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-78a8e4c4 elementor-widget elementor-widget-cle-button\" data-id=\"78a8e4c4\" data-element_type=\"widget\" data-widget_type=\"cle-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        <a href=\"https:\/\/www.clever-fit.com\/fr-CH\/studios\/\"                class=\"cle-button primary  on-white\">\n            <div class=\"text\" >\n                Devenir Membre            <\/div>\n        <\/a>\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-46e62e11 e-flex e-con-boxed e-con e-child\" data-id=\"46e62e11\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-6997fcbb e-flex e-con-boxed e-con e-child\" data-id=\"6997fcbb\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;background_motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;background_motion_fx_translateX_effect&quot;:&quot;yes&quot;,&quot;background_motion_fx_translateX_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0.4,&quot;sizes&quot;:[]},&quot;background_motion_fx_translateX_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;background_motion_fx_devices&quot;:[&quot;widescreen&quot;,&quot;desktop&quot;,&quot;laptop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-821d154 e-flex e-con-boxed e-con e-parent\" data-id=\"821d154\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-37e5b83 elementor-widget elementor-widget-spacer\" data-id=\"37e5b83\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-2c0c2b78 e-con-full e-flex e-con e-parent\" data-id=\"2c0c2b78\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-445f8db0 e-flex e-con-boxed e-con e-child\" data-id=\"445f8db0\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3e97da6a elementor-widget elementor-widget-cle-heading\" data-id=\"3e97da6a\" data-element_type=\"widget\" data-widget_type=\"cle-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        <div class=\"cle-heading white-on-black large skew\"                >\n            <div class=\"cle-heading__pre-heading\">Entra\u00eenement en circuit : id\u00e9al pour atteindre ton objectif<\/div>            <h2> clever conseils<\/h2>         <\/div>\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-3071ab26 e-flex e-con-boxed e-con e-child\" data-id=\"3071ab26\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-7c7c6f42 e-flex e-con-boxed e-con e-child\" data-id=\"7c7c6f42\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-497e4a37 elementor-widget__width-inherit elementor-widget elementor-widget-eael-adv-accordion\" data-id=\"497e4a37\" data-element_type=\"widget\" data-widget_type=\"eael-adv-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        <div class=\"eael-adv-accordion\" id=\"eael-adv-accordion-497e4a37\" data-scroll-on-click=\"no\" data-scroll-speed=\"300\" data-accordion-id=\"497e4a37\" data-accordion-type=\"accordion\" data-toogle-speed=\"200\">\n    <div class=\"eael-accordion-list\">\n                <div id=\"amliorer-sa-condition-physique-grce-au-circuit-training\" class=\"elementor-tab-title eael-accordion-header\" tabindex=\"0\" data-tab=\"1\" aria-controls=\"elementor-tab-content-1231\"><span class=\"eael-advanced-accordion-icon-closed\"><i aria-hidden=\"true\" class=\"fa-accordion-icon fas fa-plus\"><\/i><\/span><span class=\"eael-advanced-accordion-icon-opened\"><i aria-hidden=\"true\" class=\"fa-accordion-icon fas fa-minus\"><\/i><\/span><span class=\"eael-accordion-tab-title\">Am\u00e9liorer sa condition physique gr\u00e2ce au circuit training<\/span><i aria-hidden=\"true\" class=\"fa-toggle fas fa-angle-right\"><\/i><\/div><div id=\"elementor-tab-content-1231\" class=\"eael-accordion-content clearfix\" data-tab=\"1\" aria-labelledby=\"amliorer-sa-condition-physique-grce-au-circuit-training\"><p>Tu veux \u00eatre au top de ta forme? Alors, rends-toi dans le centre <span class=\"style-text-clever\"><span class=\"style-text-fit\">cleverfit<\/span> le plus proche. Le circuit training au centre de fitness te permet de t\u2019amuser et de te divertir tout en renfor\u00e7ant ta condition physique.<\/p>\n<p>Sur nos appareils de musculation, tes muscles apprennent par exemple \u00e0 soutenir ton corps de mani\u00e8re optimale et, accessoirement, \u00e0 le mettre en forme. Au final, tout le monde est content \u2013 y compris ton syst\u00e8me cardiovasculaire et ton syst\u00e8me immunitaire.<\/p>\n<\/div>\n                <\/div><div class=\"eael-accordion-list\">\n                <div id=\"perdre-du-poids-grce-au-circuit-training\" class=\"elementor-tab-title eael-accordion-header\" tabindex=\"0\" data-tab=\"2\" aria-controls=\"elementor-tab-content-1232\"><span class=\"eael-advanced-accordion-icon-closed\"><i aria-hidden=\"true\" class=\"fa-accordion-icon fas fa-plus\"><\/i><\/span><span class=\"eael-advanced-accordion-icon-opened\"><i aria-hidden=\"true\" class=\"fa-accordion-icon fas fa-minus\"><\/i><\/span><span class=\"eael-accordion-tab-title\">Perdre du poids gr\u00e2ce au circuit training<\/span><i aria-hidden=\"true\" class=\"fa-toggle fas fa-angle-right\"><\/i><\/div><div id=\"elementor-tab-content-1232\" class=\"eael-accordion-content clearfix\" data-tab=\"2\" aria-labelledby=\"perdre-du-poids-grce-au-circuit-training\"><div class=\"panel panel-default\">\n<div id=\"collapse5767\" class=\"panel-collapse collapse in\" aria-expanded=\"true\">\n<div class=\"panel-inner\">\n<div id=\"c5766\" class=\"frame frame-default frame-type-text space-before-none space-after-none padding-after-none padding-before-none\">\n<div class=\"inner-wrap bg-transparent pa-none color-default color-default filled upright\">\n<p>Tu veux perdre quelques kilos? Am\u00e8ne-les chez nous! En \u00e9change, tu obtiendras des muscles fermes et une bonne image de ton corps. En effet, en pratiquant r\u00e9guli\u00e8rement un entra\u00eenement d\u2019endurance et un entra\u00eenement musculaire cibl\u00e9, tu br\u00fbleras de la graisse et des calories en bonne et due forme. Si tu veux combiner les deux, essaie notre circuit training plein d\u2019action! Avec un entra\u00eenement adapt\u00e9 et coh\u00e9rent, tu perdras du poids de mani\u00e8re saine et tu \u00e9viteras le fameux \u00abeffet yo-yo\u00bb.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"panel panel-default\">\n<div class=\"panel-heading\">\n<h4 class=\"panel-title\">\u00a0<\/h4>\n<\/div>\n<\/div>\n<\/div>\n                <\/div><div class=\"eael-accordion-list\">\n                <div id=\"dvelopper-sa-force-grce-au-circuit-training\" class=\"elementor-tab-title eael-accordion-header\" tabindex=\"0\" data-tab=\"3\" aria-controls=\"elementor-tab-content-1233\"><span class=\"eael-advanced-accordion-icon-closed\"><i aria-hidden=\"true\" class=\"fa-accordion-icon fas fa-plus\"><\/i><\/span><span class=\"eael-advanced-accordion-icon-opened\"><i aria-hidden=\"true\" class=\"fa-accordion-icon fas fa-minus\"><\/i><\/span><span class=\"eael-accordion-tab-title\">D\u00e9velopper sa force gr\u00e2ce au circuit training<\/span><i aria-hidden=\"true\" class=\"fa-toggle fas fa-angle-right\"><\/i><\/div><div id=\"elementor-tab-content-1233\" class=\"eael-accordion-content clearfix\" data-tab=\"3\" aria-labelledby=\"dvelopper-sa-force-grce-au-circuit-training\"><p>Tu aimerais devenir plus fort? Chez clever<span class=\"style-text-clever\"><span class=\"style-text-fit\">fit<\/span>, tes muscles ont toutes les raisons de se r\u00e9jouir. Le circuit training Functional Core renforce les muscles du tronc et des \u00e9paules. Cela assure une meilleure stabilit\u00e9 et constitue une base id\u00e9ale pour d\u2019autres exercices de musculation.<\/p>\n<p>Des plans d\u2019entra\u00eenement efficaces, des appareils ultramodernes des plus grands fabricants et le talent de motivation de nos entra\u00eeneurs t\u2019y aideront. Le r\u00e9sultat: un corps athl\u00e9tique, une confiance en soi saine et un appareil locomoteur renforc\u00e9.<\/p>\n<\/div>\n                <\/div><div class=\"eael-accordion-list\">\n                <div id=\"rduire-le-stress-grce-au-circuit\" class=\"elementor-tab-title eael-accordion-header\" tabindex=\"0\" data-tab=\"4\" aria-controls=\"elementor-tab-content-1234\"><span class=\"eael-advanced-accordion-icon-closed\"><i aria-hidden=\"true\" class=\"fa-accordion-icon fas fa-plus\"><\/i><\/span><span class=\"eael-advanced-accordion-icon-opened\"><i aria-hidden=\"true\" class=\"fa-accordion-icon fas fa-minus\"><\/i><\/span><span class=\"eael-accordion-tab-title\">R\u00e9duire le stress gr\u00e2ce au circuit<\/span><i aria-hidden=\"true\" class=\"fa-toggle fas fa-angle-right\"><\/i><\/div><div id=\"elementor-tab-content-1234\" class=\"eael-accordion-content clearfix\" data-tab=\"4\" aria-labelledby=\"rduire-le-stress-grce-au-circuit\"><p>Tu aimerais \u00eatre plus serein(e) et plus d\u00e9tendu(e)? Se d\u00e9penser et se d\u00e9tendre r\u00e9guli\u00e8rement est la meilleure r\u00e9ponse au stress. Chez <span class=\"style-text-clever\"><span class=\"style-text-fit\">cleverfit<\/span>, tu as les deux. Dans le cadre d\u2019entra\u00eenements sp\u00e9ciaux de force et d\u2019endurance, tu transpires tout simplement le quotidien.<\/p>\n<p>Pour te r\u00e9compenser, d\u00e9tends-toi avec l\u2019une de nos offres de bien-\u00eatre, par exemple Bancs de collag\u00e8ne, solarium ou tables de massage (uniquement dans les centres de fitness clever<span class=\"style-text-clever\"><span class=\"style-text-fit\">fit<\/span> participants).<\/p>\n<\/div>\n                <\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Entra\u00eenement en circuit Circuit training D\u00e9foule-toi! Devenir Membre On n&#8217;est jamais trop vieux pour jouer dans une aire de jeux Entra\u00eenement en circuit chez clever fit Avec le circuit training [&hellip;]<\/p>\n","protected":false},"author":530,"featured_media":319799,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"","_seopress_titles_title":"Circuit training dans le centre de fitness clever fit","_seopress_titles_desc":"Lors du circuit training, tu as le choix entre deux priorit\u00e9s: entra\u00eenement du corps (stabilisation) et entra\u00eenement du m\u00e9tabolisme (combustion des graisses). C\u2019est ainsi que tu seras en forme!","_seopress_robots_index":"","footnotes":""},"class_list":["post-319793","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.clever-fit.com\/fr-CH\/wp-json\/wp\/v2\/pages\/319793","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.clever-fit.com\/fr-CH\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.clever-fit.com\/fr-CH\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.clever-fit.com\/fr-CH\/wp-json\/wp\/v2\/users\/530"}],"replies":[{"embeddable":true,"href":"https:\/\/www.clever-fit.com\/fr-CH\/wp-json\/wp\/v2\/comments?post=319793"}],"version-history":[{"count":5,"href":"https:\/\/www.clever-fit.com\/fr-CH\/wp-json\/wp\/v2\/pages\/319793\/revisions"}],"predecessor-version":[{"id":323212,"href":"https:\/\/www.clever-fit.com\/fr-CH\/wp-json\/wp\/v2\/pages\/319793\/revisions\/323212"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.clever-fit.com\/fr-CH\/wp-json\/wp\/v2\/media\/319799"}],"wp:attachment":[{"href":"https:\/\/www.clever-fit.com\/fr-CH\/wp-json\/wp\/v2\/media?parent=319793"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}