{"id":334333,"date":"2025-12-11T14:05:33","date_gmt":"2025-12-11T13:05:33","guid":{"rendered":"https:\/\/www.clever-fit.com\/?p=334333"},"modified":"2025-12-11T14:12:28","modified_gmt":"2025-12-11T13:12:28","slug":"zumba-strong-nation","status":"publish","type":"post","link":"https:\/\/www.clever-fit.com\/fr-CH\/zumba-strong-nation\/","title":{"rendered":"Zumba\u00ae STRONG Nation\u00ae"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"334333\" class=\"elementor elementor-334333\" data-elementor-post-type=\"post\">\n\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-82a10eb e-flex e-con-boxed e-con e-parent\" data-id=\"82a10eb\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-70ff49e elementor-icon-list--layout-inline elementor-align-left elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"70ff49e\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-bullseye\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Force, raffermissement, perte de poids<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-signal\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Difficile<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-users\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Avanc\u00e9s<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-clock\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">60 min<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-196d309 e-flex e-con-boxed e-con e-parent\" data-id=\"196d309\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5908f7d8 elementor-widget elementor-widget-text-editor\" data-id=\"5908f7d8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<p>STRONG Nation\u00ae est un entra\u00eenement intense qui d\u00e9finit vos muscles et sollicite au maximum votre endurance. Il s&#8217;agit d&#8217;un entra\u00eenement par intervalles \u00e0 haute intensit\u00e9 accompagn\u00e9 d&#8217;une musique sp\u00e9cialement con\u00e7ue pour s&#8217;adapter parfaitement aux mouvements.<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Force, raffermissement, perte de poids Difficile Avanc\u00e9s 60 min STRONG Nation\u00ae est un entra\u00eenement intense qui d\u00e9finit vos muscles et sollicite au maximum votre endurance. Il s&#8217;agit d&#8217;un entra\u00eenement par [&hellip;]<\/p>\n","protected":false},"author":681,"featured_media":319887,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[1020],"tags":[1056],"class_list":["post-334333","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-group-fitness-ch-fr","tag-zumba-strong-nation-fr-ch"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.clever-fit.com\/fr-CH\/wp-json\/wp\/v2\/posts\/334333","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.clever-fit.com\/fr-CH\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.clever-fit.com\/fr-CH\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.clever-fit.com\/fr-CH\/wp-json\/wp\/v2\/users\/681"}],"replies":[{"embeddable":true,"href":"https:\/\/www.clever-fit.com\/fr-CH\/wp-json\/wp\/v2\/comments?post=334333"}],"version-history":[{"count":7,"href":"https:\/\/www.clever-fit.com\/fr-CH\/wp-json\/wp\/v2\/posts\/334333\/revisions"}],"predecessor-version":[{"id":334348,"href":"https:\/\/www.clever-fit.com\/fr-CH\/wp-json\/wp\/v2\/posts\/334333\/revisions\/334348"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.clever-fit.com\/fr-CH\/wp-json\/wp\/v2\/media\/319887"}],"wp:attachment":[{"href":"https:\/\/www.clever-fit.com\/fr-CH\/wp-json\/wp\/v2\/media?parent=334333"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.clever-fit.com\/fr-CH\/wp-json\/wp\/v2\/categories?post=334333"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.clever-fit.com\/fr-CH\/wp-json\/wp\/v2\/tags?post=334333"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}