{"id":334357,"date":"2025-12-11T14:36:51","date_gmt":"2025-12-11T13:36:51","guid":{"rendered":"https:\/\/www.clever-fit.com\/?p=334357"},"modified":"2025-12-11T14:57:41","modified_gmt":"2025-12-11T13:57:41","slug":"les-mills-bodybalance","status":"publish","type":"post","link":"https:\/\/www.clever-fit.com\/fr-CH\/les-mills-bodybalance\/","title":{"rendered":"LES MILLS BODYBALANCE\u00ae"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"334357\" class=\"elementor elementor-334357\" data-elementor-post-type=\"post\">\n\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-82a10eb e-flex e-con-boxed e-con e-parent\" data-id=\"82a10eb\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-70ff49e elementor-icon-list--layout-inline elementor-align-left elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"70ff49e\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-bullseye\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Souplesse, posture<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-signal\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Adaptable individuellement <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-users\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Tous<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-clock\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">30\/45\/55 min<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-196d309 e-flex e-con-boxed e-con e-parent\" data-id=\"196d309\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5908f7d8 elementor-widget elementor-widget-text-editor\" data-id=\"5908f7d8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<p>BODYBALANCE\u00ae est une s\u00e9rie d&#8217;\u00e9tirements, de mouvements et de postures simples issus du yoga, du tai-chi et du Pilates, accompagn\u00e9s d&#8217;une musique fluide. La respiration contr\u00f4l\u00e9e en est un \u00e9l\u00e9ment important. Vous renforcez tout votre corps et quittez le cours d\u00e9tendu, \u00e9quilibr\u00e9 et heureux. Un bienfait pour le corps, l&#8217;esprit et l&#8217;\u00e2me ! Ce cours convient \u00e0 tous.<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Souplesse, posture Adaptable individuellement Tous 30\/45\/55 min BODYBALANCE\u00ae est une s\u00e9rie d&#8217;\u00e9tirements, de mouvements et de postures simples issus du yoga, du tai-chi et du Pilates, accompagn\u00e9s d&#8217;une musique fluide. [&hellip;]<\/p>\n","protected":false},"author":681,"featured_media":319893,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[1020],"tags":[1058],"class_list":["post-334357","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-group-fitness-ch-fr","tag-les-mills-bodybalance-fr-ch"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.clever-fit.com\/fr-CH\/wp-json\/wp\/v2\/posts\/334357","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.clever-fit.com\/fr-CH\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.clever-fit.com\/fr-CH\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.clever-fit.com\/fr-CH\/wp-json\/wp\/v2\/users\/681"}],"replies":[{"embeddable":true,"href":"https:\/\/www.clever-fit.com\/fr-CH\/wp-json\/wp\/v2\/comments?post=334357"}],"version-history":[{"count":7,"href":"https:\/\/www.clever-fit.com\/fr-CH\/wp-json\/wp\/v2\/posts\/334357\/revisions"}],"predecessor-version":[{"id":334391,"href":"https:\/\/www.clever-fit.com\/fr-CH\/wp-json\/wp\/v2\/posts\/334357\/revisions\/334391"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.clever-fit.com\/fr-CH\/wp-json\/wp\/v2\/media\/319893"}],"wp:attachment":[{"href":"https:\/\/www.clever-fit.com\/fr-CH\/wp-json\/wp\/v2\/media?parent=334357"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.clever-fit.com\/fr-CH\/wp-json\/wp\/v2\/categories?post=334357"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.clever-fit.com\/fr-CH\/wp-json\/wp\/v2\/tags?post=334357"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}