{"id":61205,"date":"2022-10-17T16:57:12","date_gmt":"2022-10-17T14:57:12","guid":{"rendered":"https:\/\/www.clever-fit.com\/antrenament-de-anduranta\/"},"modified":"2022-11-16T22:33:23","modified_gmt":"2022-11-16T21:33:23","slug":"antrenament-de-rezistenta","status":"publish","type":"page","link":"https:\/\/www.clever-fit.com\/ro\/antrenament-de-rezistenta\/","title":{"rendered":"Antrenament de anduran\u021b\u0103"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"61205\" class=\"elementor elementor-61205 elementor-4738\" data-elementor-post-type=\"page\">\n\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-6f43205d e-con-full e-flex e-con e-parent\" data-id=\"6f43205d\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6bdbbfc4 elementor-widget elementor-widget-spacer\" data-id=\"6bdbbfc4\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-655ab463 e-flex e-con-boxed e-con e-parent\" data-id=\"655ab463\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-705f5e9a elementor-widget elementor-widget-heading\" data-id=\"705f5e9a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Antrenament de anduran\u021b\u0103<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37f39934 elementor-widget elementor-widget-text-editor\" data-id=\"37f39934\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Antrenamentul de anduran\u021b\u0103 te pune \u00een form\u0103!<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a3a6f9a elementor-widget elementor-widget-cle-button\" data-id=\"6a3a6f9a\" data-element_type=\"widget\" data-widget_type=\"cle-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        <a href=\"\/de\/mitglied-werden\/\"                class=\"cle-button primary  on-white\">\n            <div class=\"text\" >\n                Mitglied werden            <\/div>\n        <\/a>\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-60094767 e-con-full e-flex e-con e-parent\" data-id=\"60094767\" data-element_type=\"container\" data-settings=\"{&quot;position&quot;:&quot;absolute&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-adfed1b elementor-widget elementor-widget-image\" data-id=\"adfed1b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.clever-fit.com\/app\/uploads\/2022\/08\/cle-icon_scroll-down.svg\" title=\"cle-icon_scroll-down\" alt=\"cle-icon_scroll-down\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-8cd2178 e-con-full e-flex e-con e-parent\" data-id=\"8cd2178\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-39853992 elementor-widget elementor-widget-image\" data-id=\"39853992\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.clever-fit.com\/app\/uploads\/2022\/08\/clever-fit-logo.svg\" title=\"clever-fit-logo.svg\" alt=\"clever-fit-logo.svg\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-47755ad6 e-flex e-con-boxed e-con e-parent\" data-id=\"47755ad6\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-4e9eacd e-con-full e-flex e-con e-parent\" data-id=\"4e9eacd\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-122407d7 elementor-widget elementor-widget-spacer\" data-id=\"122407d7\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-6620b531 e-flex e-con-boxed e-con e-parent\" data-id=\"6620b531\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-536f484b elementor-widget elementor-widget-cle-heading\" data-id=\"536f484b\" data-element_type=\"widget\" data-widget_type=\"cle-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        <div class=\"cle-heading black-on-white large skew\"                >\n            <div class=\"cle-heading__pre-heading\">Ausdauertraining bringt dich in form<\/div>            <h2> Ausdauertraining<\/h2>         <\/div>\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-4ac97aa4 e-flex e-con-boxed e-con e-parent\" data-id=\"4ac97aa4\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-7824bc50 e-con-full e-flex e-con e-parent\" data-id=\"7824bc50\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9777d80 elementor-widget elementor-widget-text-editor\" data-id=\"9777d80\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Dori\u021bi s\u0103 ob\u021bine\u021bi performan\u021be mai bune pe termen lung \u0219i, \u00een acela\u0219i timp, s\u0103 v\u0103 \u00eent\u0103ri\u021bi sistemul cardiovascular \u0219i imunitar? Antrenamentul de anduran\u021b\u0103 \u021bintit \u00een sala de gimnastic\u0103 te \u00eempinge \u00eentotdeauna la limitele tale \u0219i dincolo de ele. Combina\u021bia a dou\u0103 metode de formare este \u0219i mai eficient\u0103: Alternarea regulat\u0103 a antrenamentelor de anduran\u021b\u0103 \u0219i de for\u021b\u0103 v\u0103 cre\u0219te condi\u021bia fizic\u0103, stimuleaz\u0103 arderea gr\u0103similor \u0219i tonific\u0103 mu\u0219chii. A\u0219a c\u0103 cel mai bine este s\u0103 \u00eencepe\u021bi de azi, s\u0103 continua\u021bi \u0219i \u00een cur\u00e2nd v\u0103 ve\u021bi bucura de rezultatele dorite.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-784b2455 elementor-widget elementor-widget-cle-button\" data-id=\"784b2455\" data-element_type=\"widget\" data-widget_type=\"cle-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        <a href=\"\/de\/fitnessstudio-in-der-naehe\/\"                class=\"cle-button primary  on-white\">\n            <div class=\"text\" >\n                Jetzt ausprobieren            <\/div>\n        <\/a>\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-686120fa e-con-full e-flex e-con e-parent\" data-id=\"686120fa\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;position&quot;:&quot;absolute&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-490bfec0 elementor-widget elementor-widget-image\" data-id=\"490bfec0\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/www.clever-fit.com\/app\/uploads\/2022\/10\/Ausdauertraining_KS_07060-1024x683.jpg\" class=\"attachment-large size-large wp-image-14303\" alt=\"\" srcset=\"https:\/\/www.clever-fit.com\/app\/uploads\/2022\/10\/Ausdauertraining_KS_07060-1024x683.jpg 1024w, https:\/\/www.clever-fit.com\/app\/uploads\/2022\/10\/Ausdauertraining_KS_07060-300x200.jpg 300w, https:\/\/www.clever-fit.com\/app\/uploads\/2022\/10\/Ausdauertraining_KS_07060-768x512.jpg 768w, https:\/\/www.clever-fit.com\/app\/uploads\/2022\/10\/Ausdauertraining_KS_07060-1536x1024.jpg 1536w, https:\/\/www.clever-fit.com\/app\/uploads\/2022\/10\/Ausdauertraining_KS_07060-2048x1366.jpg 2048w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c2c71ca elementor-widget elementor-widget-spacer\" data-id=\"2c2c71ca\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-98056d0 e-flex e-con-boxed e-con e-parent\" data-id=\"98056d0\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bb3fe0e elementor-widget elementor-widget-spacer\" data-id=\"bb3fe0e\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-785f047e e-con-full animated-slow e-flex elementor-invisible e-con e-parent\" data-id=\"785f047e\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-735d8dd9 e-flex e-con-boxed e-con e-parent\" data-id=\"735d8dd9\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-20ef4ab8 elementor-widget elementor-widget-cle-heading\" data-id=\"20ef4ab8\" data-element_type=\"widget\" data-widget_type=\"cle-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        <div class=\"cle-heading white-on-black large skew\"                >\n            <div class=\"cle-heading__pre-heading\">AusdauerTraining bei clever fit<\/div>            <h2> Was bringt Ausdauertraining?<\/h2>         <\/div>\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-54d0e4a elementor-widget elementor-widget-spacer\" data-id=\"54d0e4a\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-e7307b7 e-flex e-con-boxed e-con e-parent\" data-id=\"e7307b7\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-6e3252b5 e-flex e-con-boxed e-con e-parent\" data-id=\"6e3252b5\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7e1dcd27 elementor-widget elementor-widget-text-editor\" data-id=\"7e1dcd27\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Datorit\u0103 programelor integrate de m\u0103surare a rezisten\u021bei, aparatele din Digital Floor adapteaz\u0103 perfect rezisten\u021bele de antrenament la nivelul dvs. de performan\u021b\u0103 \u0219i la obiectivul dvs. individual de antrenament \u00eenc\u0103 de la \u00eenceput. M\u0103sur\u0103torile obiective creeaz\u0103 una dintre cele mai importante condi\u021bii prealabile pentru o instruire eficient\u0103 \u0219i de succes. Odat\u0103 conectat la sistem, echipamentul de pe podeaua digital\u0103 clever fit \u0219tie ce este important pentru antrenamentul dvs. \u0219i v\u0103 ghideaz\u0103 \u00een mod infailibil \u00een timpul antrenamentului, \u00een timp ce echipa noastr\u0103 de antrenori v\u0103 poate oferi un sprijin \u0219i mai bun \u0219i mai bine direc\u021bionat pe baza datelor valide.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-525d1e56 elementor-widget elementor-widget-spacer\" data-id=\"525d1e56\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-27cbb79 animated-slow elementor-invisible elementor-widget elementor-widget-eael-feature-list\" data-id=\"27cbb79\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"eael-feature-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"-icon-position-left -tablet-icon-position-left -mobile-icon-position-left\">\n\t\t\t<ul id=\"eael-feature-list-27cbb79\" class=\"eael-feature-list-items square stacked  eael-feature-list-vertical\">\n\t\t\t                <li class=\"eael-feature-list-item elementor-repeater-item-fd3355b\">\n                    \n\t\t\t\t\t\t<div class=\"eael-feature-list-icon-box\">\n\t\t\t\t\t\t\t<div class=\"eael-feature-list-icon-inner\">\n\n\t\t\t\t\t\t\t\t<span class=\"eael-feature-list-icon fl-icon-0\">\n\n\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"eael-feature-list-content-box\">\n                            <h2 class=\"eael-feature-list-title\"><\/h2>\t\t\t\t\t\t<p class=\"eael-feature-list-content\">Performan\u021b\u0103 mai mare\n<\/p>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/li>\n\t\t\t\t                <li class=\"eael-feature-list-item elementor-repeater-item-05053a9\">\n                    \n\t\t\t\t\t\t<div class=\"eael-feature-list-icon-box\">\n\t\t\t\t\t\t\t<div class=\"eael-feature-list-icon-inner\">\n\n\t\t\t\t\t\t\t\t<span class=\"eael-feature-list-icon fl-icon-1\">\n\n\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"eael-feature-list-content-box\">\n                            <h2 class=\"eael-feature-list-title\"><\/h2>\t\t\t\t\t\t<p class=\"eael-feature-list-content\">Echilibru interior\n<\/p>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/li>\n\t\t\t\t                <li class=\"eael-feature-list-item elementor-repeater-item-92dff6e\">\n                    \n\t\t\t\t\t\t<div class=\"eael-feature-list-icon-box\">\n\t\t\t\t\t\t\t<div class=\"eael-feature-list-icon-inner\">\n\n\t\t\t\t\t\t\t\t<span class=\"eael-feature-list-icon fl-icon-2\">\n\n\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"eael-feature-list-content-box\">\n                            <h2 class=\"eael-feature-list-title\"><\/h2>\t\t\t\t\t\t<p class=\"eael-feature-list-content\">Activeaz\u0103 arderea gr\u0103similor\n<\/p>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/li>\n\t\t\t\t                <li class=\"eael-feature-list-item elementor-repeater-item-84d1402\">\n                    \n\t\t\t\t\t\t<div class=\"eael-feature-list-icon-box\">\n\t\t\t\t\t\t\t<div class=\"eael-feature-list-icon-inner\">\n\n\t\t\t\t\t\t\t\t<span class=\"eael-feature-list-icon fl-icon-3\">\n\n\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"eael-feature-list-content-box\">\n                            <h2 class=\"eael-feature-list-title\"><\/h2>\t\t\t\t\t\t<p class=\"eael-feature-list-content\">\u00cent\u0103re\u0219te sistemul cardiovascular \u0219i sistemul imunitar\n<\/p>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/li>\n\t\t\t\t                <li class=\"eael-feature-list-item elementor-repeater-item-f328b7c\">\n                    \n\t\t\t\t\t\t<div class=\"eael-feature-list-icon-box\">\n\t\t\t\t\t\t\t<div class=\"eael-feature-list-icon-inner\">\n\n\t\t\t\t\t\t\t\t<span class=\"eael-feature-list-icon fl-icon-4\">\n\n\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"eael-feature-list-content-box\">\n                            <h2 class=\"eael-feature-list-title\"><\/h2>\t\t\t\t\t\t<p class=\"eael-feature-list-content\">Scade tensiunea arterial\u0103\n<\/p>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/li>\n\t\t\t\t                <li class=\"eael-feature-list-item elementor-repeater-item-482c9c7\">\n                    \n\t\t\t\t\t\t<div class=\"eael-feature-list-icon-box\">\n\t\t\t\t\t\t\t<div class=\"eael-feature-list-icon-inner\">\n\n\t\t\t\t\t\t\t\t<span class=\"eael-feature-list-icon fl-icon-5\">\n\n\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"eael-feature-list-content-box\">\n                            <h2 class=\"eael-feature-list-title\"><\/h2>\t\t\t\t\t\t<p class=\"eael-feature-list-content\">Tensiunile cauzate de tensiunile unilaterale sunt eliberate\n<\/p>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3cdcf823 elementor-widget elementor-widget-spacer\" data-id=\"3cdcf823\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-6db0d939 e-flex e-con-boxed e-con e-parent\" data-id=\"6db0d939\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-22342885 e-flex e-con-boxed e-con e-parent\" data-id=\"22342885\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-113349be elementor-widget elementor-widget-image\" data-id=\"113349be\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/www.clever-fit.com\/app\/uploads\/2022\/10\/Ausdauertraining_KS_07110-1024x683.jpg\" class=\"attachment-large size-large wp-image-14311\" alt=\"\" srcset=\"https:\/\/www.clever-fit.com\/app\/uploads\/2022\/10\/Ausdauertraining_KS_07110-1024x683.jpg 1024w, https:\/\/www.clever-fit.com\/app\/uploads\/2022\/10\/Ausdauertraining_KS_07110-300x200.jpg 300w, https:\/\/www.clever-fit.com\/app\/uploads\/2022\/10\/Ausdauertraining_KS_07110-768x512.jpg 768w, https:\/\/www.clever-fit.com\/app\/uploads\/2022\/10\/Ausdauertraining_KS_07110-1536x1024.jpg 1536w, https:\/\/www.clever-fit.com\/app\/uploads\/2022\/10\/Ausdauertraining_KS_07110-2048x1366.jpg 2048w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3764f4b elementor-widget elementor-widget-spacer\" data-id=\"3764f4b\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-53c2acc e-con-full animated-slow e-flex elementor-invisible e-con e-parent\" data-id=\"53c2acc\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-f370624 e-flex e-con-boxed e-con e-parent\" data-id=\"f370624\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3c8c533 elementor-widget elementor-widget-cle-heading\" data-id=\"3c8c533\" data-element_type=\"widget\" data-widget_type=\"cle-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        <div class=\"cle-heading white-on-black large skew\"                >\n            <div class=\"cle-heading__pre-heading\">Ausdauertraining bei clever fit<\/div>            <h2> Was wir dir bieten?<\/h2>         <\/div>\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a02616d elementor-widget elementor-widget-spacer\" data-id=\"a02616d\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-a59e227 e-flex e-con-boxed e-con e-parent\" data-id=\"a59e227\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-f4dfda8 e-flex e-con-boxed e-con e-parent\" data-id=\"f4dfda8\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-911f51c e-flex e-con-boxed e-con e-parent\" data-id=\"911f51c\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-982fa5f elementor-widget elementor-widget-image\" data-id=\"982fa5f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/www.clever-fit.com\/app\/uploads\/2022\/10\/Ausdauertraining_KS_07011-1024x683.jpg\" class=\"attachment-large size-large wp-image-14295\" alt=\"\" srcset=\"https:\/\/www.clever-fit.com\/app\/uploads\/2022\/10\/Ausdauertraining_KS_07011-1024x683.jpg 1024w, https:\/\/www.clever-fit.com\/app\/uploads\/2022\/10\/Ausdauertraining_KS_07011-300x200.jpg 300w, https:\/\/www.clever-fit.com\/app\/uploads\/2022\/10\/Ausdauertraining_KS_07011-768x512.jpg 768w, https:\/\/www.clever-fit.com\/app\/uploads\/2022\/10\/Ausdauertraining_KS_07011-1536x1024.jpg 1536w, https:\/\/www.clever-fit.com\/app\/uploads\/2022\/10\/Ausdauertraining_KS_07011-2048x1366.jpg 2048w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a24299 elementor-widget elementor-widget-spacer\" data-id=\"6a24299\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-c6874d8 e-flex e-con-boxed e-con e-parent\" data-id=\"c6874d8\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0d52d0b elementor-widget elementor-widget-spacer\" data-id=\"0d52d0b\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0689c3f animated-slow elementor-invisible elementor-widget elementor-widget-eael-feature-list\" data-id=\"0689c3f\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"eael-feature-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"-icon-position-left -tablet-icon-position-left -mobile-icon-position-left\">\n\t\t\t<ul id=\"eael-feature-list-0689c3f\" class=\"eael-feature-list-items square stacked  eael-feature-list-vertical\">\n\t\t\t                <li class=\"eael-feature-list-item elementor-repeater-item-fd3355b\">\n                    \n\t\t\t\t\t\t<div class=\"eael-feature-list-icon-box\">\n\t\t\t\t\t\t\t<div class=\"eael-feature-list-icon-inner\">\n\n\t\t\t\t\t\t\t\t<span class=\"eael-feature-list-icon fl-icon-0\">\n\n\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"eael-feature-list-content-box\">\n                            <h2 class=\"eael-feature-list-title\"><\/h2>\t\t\t\t\t\t<p class=\"eael-feature-list-content\">Ergometru pentru biciclete<\/p>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/li>\n\t\t\t\t                <li class=\"eael-feature-list-item elementor-repeater-item-e93576a\">\n                    \n\t\t\t\t\t\t<div class=\"eael-feature-list-icon-box\">\n\t\t\t\t\t\t\t<div class=\"eael-feature-list-icon-inner\">\n\n\t\t\t\t\t\t\t\t<span class=\"eael-feature-list-icon fl-icon-1\">\n\n\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"eael-feature-list-content-box\">\n                            <h2 class=\"eael-feature-list-title\"><\/h2>\t\t\t\t\t\t<p class=\"eael-feature-list-content\">Ergometru a\u0219ezat\n<\/p>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/li>\n\t\t\t\t                <li class=\"eael-feature-list-item elementor-repeater-item-3fde5f3\">\n                    \n\t\t\t\t\t\t<div class=\"eael-feature-list-icon-box\">\n\t\t\t\t\t\t\t<div class=\"eael-feature-list-icon-inner\">\n\n\t\t\t\t\t\t\t\t<span class=\"eael-feature-list-icon fl-icon-2\">\n\n\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"eael-feature-list-content-box\">\n                            <h2 class=\"eael-feature-list-title\"><\/h2>\t\t\t\t\t\t<p class=\"eael-feature-list-content\">Stepper\n<\/p>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/li>\n\t\t\t\t                <li class=\"eael-feature-list-item elementor-repeater-item-cb3a543\">\n                    \n\t\t\t\t\t\t<div class=\"eael-feature-list-icon-box\">\n\t\t\t\t\t\t\t<div class=\"eael-feature-list-icon-inner\">\n\n\t\t\t\t\t\t\t\t<span class=\"eael-feature-list-icon fl-icon-3\">\n\n\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"eael-feature-list-content-box\">\n                            <h2 class=\"eael-feature-list-title\"><\/h2>\t\t\t\t\t\t<p class=\"eael-feature-list-content\">Benzile de alergare multifunc\u021bionale\n<\/p>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/li>\n\t\t\t\t                <li class=\"eael-feature-list-item elementor-repeater-item-0b2e99f\">\n                    \n\t\t\t\t\t\t<div class=\"eael-feature-list-icon-box\">\n\t\t\t\t\t\t\t<div class=\"eael-feature-list-icon-inner\">\n\n\t\t\t\t\t\t\t\t<span class=\"eael-feature-list-icon fl-icon-4\">\n\n\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"eael-feature-list-content-box\">\n                            <h2 class=\"eael-feature-list-title\"><\/h2>\t\t\t\t\t\t<p class=\"eael-feature-list-content\">Cross trainer\n<\/p>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/li>\n\t\t\t\t                <li class=\"eael-feature-list-item elementor-repeater-item-1c44b3b\">\n                    \n\t\t\t\t\t\t<div class=\"eael-feature-list-icon-box\">\n\t\t\t\t\t\t\t<div class=\"eael-feature-list-icon-inner\">\n\n\t\t\t\t\t\t\t\t<span class=\"eael-feature-list-icon fl-icon-5\">\n\n\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"eael-feature-list-content-box\">\n                            <h2 class=\"eael-feature-list-title\"><\/h2>\t\t\t\t\t\t<p class=\"eael-feature-list-content\">Ma\u0219ini de v\u00e2slit\n<\/p>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-81850d6 elementor-widget elementor-widget-spacer\" data-id=\"81850d6\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d3b6c7b elementor-widget elementor-widget-spacer\" data-id=\"d3b6c7b\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-1b9dfde6 e-con-full e-flex e-con e-parent\" data-id=\"1b9dfde6\" data-element_type=\"container\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-70283cec e-flex e-con-boxed e-con e-parent\" data-id=\"70283cec\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3300f5bb elementor-widget elementor-widget-cle-heading\" data-id=\"3300f5bb\" data-element_type=\"widget\" data-widget_type=\"cle-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        <div class=\"cle-heading black-on-white large skew\"                >\n                        <h2> Jetzt anmelden!<\/h2>         <\/div>\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-613df63a e-flex e-con-boxed e-con e-parent\" data-id=\"613df63a\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-324af28 elementor-widget elementor-widget-spacer\" data-id=\"324af28\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-78a8e4c4 elementor-widget elementor-widget-cle-button\" data-id=\"78a8e4c4\" data-element_type=\"widget\" data-widget_type=\"cle-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        <a href=\"\/de\/mitglied-werden\/\"                class=\"cle-button primary  on-white\">\n            <div class=\"text\" >\n                Mitglied werden            <\/div>\n        <\/a>\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-46e62e11 e-flex e-con-boxed e-con e-parent\" data-id=\"46e62e11\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-6997fcbb e-flex e-con-boxed e-con e-parent\" data-id=\"6997fcbb\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;background_motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;background_motion_fx_translateX_effect&quot;:&quot;yes&quot;,&quot;background_motion_fx_translateX_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0.4,&quot;sizes&quot;:[]},&quot;background_motion_fx_translateX_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;background_motion_fx_devices&quot;:[&quot;widescreen&quot;,&quot;desktop&quot;,&quot;laptop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-821d154 e-flex e-con-boxed e-con e-parent\" data-id=\"821d154\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-37e5b83 elementor-widget elementor-widget-spacer\" data-id=\"37e5b83\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-2c0c2b78 e-con-full e-flex e-con e-parent\" data-id=\"2c0c2b78\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-445f8db0 e-flex e-con-boxed e-con e-parent\" data-id=\"445f8db0\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3e97da6a elementor-widget elementor-widget-cle-heading\" data-id=\"3e97da6a\" data-element_type=\"widget\" data-widget_type=\"cle-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        <div class=\"cle-heading white-on-black large skew\"                >\n            <div class=\"cle-heading__pre-heading\">Ausdauertraining: Ideal f\u00fcr dein Ziel<\/div>            <h2> clever Tipps<\/h2>         <\/div>\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-3071ab26 e-flex e-con-boxed e-con e-parent\" data-id=\"3071ab26\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-7c7c6f42 e-flex e-con-boxed e-con e-parent\" data-id=\"7c7c6f42\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-497e4a37 elementor-widget__width-inherit elementor-widget elementor-widget-eael-adv-accordion\" data-id=\"497e4a37\" data-element_type=\"widget\" data-widget_type=\"eael-adv-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        <div class=\"eael-adv-accordion\" id=\"eael-adv-accordion-497e4a37\" data-scroll-on-click=\"no\" data-scroll-speed=\"300\" data-accordion-id=\"497e4a37\" data-accordion-type=\"accordion\" data-toogle-speed=\"200\">\n    <div class=\"eael-accordion-list\">\n                <div id=\"mbuntirea-condiiei-fizice-cu-antrenament-de-anduran\" class=\"elementor-tab-title eael-accordion-header\" tabindex=\"0\" data-tab=\"1\" aria-controls=\"elementor-tab-content-1231\"><span class=\"eael-advanced-accordion-icon-closed\"><i aria-hidden=\"true\" class=\"fa-accordion-icon fas fa-plus\"><\/i><\/span><span class=\"eael-advanced-accordion-icon-opened\"><i aria-hidden=\"true\" class=\"fa-accordion-icon fas fa-minus\"><\/i><\/span><span class=\"eael-accordion-tab-title\">\u00cembun\u0103t\u0103\u021birea condi\u021biei fizice cu antrenament de anduran\u021b\u0103<\/span><i aria-hidden=\"true\" class=\"fa-toggle fas fa-angle-right\"><\/i><\/div><div id=\"elementor-tab-content-1231\" class=\"eael-accordion-content clearfix\" data-tab=\"1\" aria-labelledby=\"mbuntirea-condiiei-fizice-cu-antrenament-de-anduran\"><p>Vrei s\u0103 fii \u00een form\u0103 maxim\u0103? Apoi, la cel mai apropiat studio <span class=\"style-text-clever\">Cleverfit<\/span>. Pute\u021bi s\u0103 v\u0103 \u00eembun\u0103t\u0103\u021bi\u021bi rezisten\u021ba prin ciclism, jogging, step, alergare de fond sau canotaj.<\/p>\n<p>Pe echipamentul nostru de for\u021b\u0103 ve\u021bi cunoa\u0219te mu\u0219chii, cum v\u0103 sus\u021bin \u00een mod optim corpul \u0219i, apropo, v\u0103 ve\u021bi pune \u00een form\u0103. \u00cen final, toat\u0103 lumea este fericit\u0103 &#8211; inclusiv sistemul cardiovascular \u0219i sistemul imunitar.<\/p>\n<\/div>\n                <\/div><div class=\"eael-accordion-list\">\n                <div id=\"reducei-greutatea-cu-antrenament-de-anduran\" class=\"elementor-tab-title eael-accordion-header\" tabindex=\"0\" data-tab=\"2\" aria-controls=\"elementor-tab-content-1232\"><span class=\"eael-advanced-accordion-icon-closed\"><i aria-hidden=\"true\" class=\"fa-accordion-icon fas fa-plus\"><\/i><\/span><span class=\"eael-advanced-accordion-icon-opened\"><i aria-hidden=\"true\" class=\"fa-accordion-icon fas fa-minus\"><\/i><\/span><span class=\"eael-accordion-tab-title\">Reduce\u021bi greutatea cu antrenament de anduran\u021b\u0103<\/span><i aria-hidden=\"true\" class=\"fa-toggle fas fa-angle-right\"><\/i><\/div><div id=\"elementor-tab-content-1232\" class=\"eael-accordion-content clearfix\" data-tab=\"2\" aria-labelledby=\"reducei-greutatea-cu-antrenament-de-anduran\"><p>Vrei s\u0103 sl\u0103be\u0219ti c\u00e2teva kilograme? Aduce\u021bi-i la noi! \u00cen schimb, prime\u0219ti mu\u0219chi tonifia\u021bi \u0219i o imagine corporal\u0103 bun\u0103. Pentru c\u0103, cu o rezisten\u021b\u0103 regulat\u0103 \u0219i un antrenament de for\u021b\u0103 \u021bintit, arde\u021bi o mul\u021bime de gr\u0103simi \u0219i calorii.<\/p>\n<p>Cu un antrenament corect \u0219i o preg\u0103tire consecvent\u0103, pute\u021bi pierde \u00een greutate \u00eentr-un mod s\u0103n\u0103tos \u0219i pute\u021bi evita infamul &#8222;efect yo-yo&#8221;.<\/p>\n<\/div>\n                <\/div><div class=\"eael-accordion-list\">\n                <div id=\"reducei-stresul-cu-antrenament-de-anduran\" class=\"elementor-tab-title eael-accordion-header\" tabindex=\"0\" data-tab=\"3\" aria-controls=\"elementor-tab-content-1233\"><span class=\"eael-advanced-accordion-icon-closed\"><i aria-hidden=\"true\" class=\"fa-accordion-icon fas fa-plus\"><\/i><\/span><span class=\"eael-advanced-accordion-icon-opened\"><i aria-hidden=\"true\" class=\"fa-accordion-icon fas fa-minus\"><\/i><\/span><span class=\"eael-accordion-tab-title\">Reduce\u021bi stresul cu antrenament de anduran\u021b\u0103<\/span><i aria-hidden=\"true\" class=\"fa-toggle fas fa-angle-right\"><\/i><\/div><div id=\"elementor-tab-content-1233\" class=\"eael-accordion-content clearfix\" data-tab=\"3\" aria-labelledby=\"reducei-stresul-cu-antrenament-de-anduran\"><p>Ai vrea s\u0103 fii mai echilibrat \u0219i mai relaxat? Exersarea rezisten\u021bei \u00een mod regulat \u0219i apoi relaxarea este cel mai bun r\u0103spuns la stres. La <span class=\"style-text-clever\">cleverfit<\/span> le ave\u021bi pe am\u00e2ndou\u0103. \u00cen antrenamentele speciale de for\u021b\u0103 \u0219i rezisten\u021b\u0103, pur \u0219i simplu transpiri via\u021ba de zi cu zi.<\/p>\n<p>Ca recompens\u0103, relaxa\u021bi-v\u0103 cu una dintre ofertele noastre de wellness, cum ar fi paturile de colagen, solarium, cryo-box sau paturi de masaj (numai \u00een studiourile <span class=\"style-text-clever\">cleverfit<\/span> participante).<\/p>\n<\/div>\n                <\/div><div class=\"eael-accordion-list\">\n                <div id=\"strngei-figura-cu-antrenament-de-anduran\" class=\"elementor-tab-title eael-accordion-header\" tabindex=\"0\" data-tab=\"4\" aria-controls=\"elementor-tab-content-1234\"><span class=\"eael-advanced-accordion-icon-closed\"><i aria-hidden=\"true\" class=\"fa-accordion-icon fas fa-plus\"><\/i><\/span><span class=\"eael-advanced-accordion-icon-opened\"><i aria-hidden=\"true\" class=\"fa-accordion-icon fas fa-minus\"><\/i><\/span><span class=\"eael-accordion-tab-title\">Str\u00e2nge\u021bi figura cu antrenament de anduran\u021b\u0103<\/span><i aria-hidden=\"true\" class=\"fa-toggle fas fa-angle-right\"><\/i><\/div><div id=\"elementor-tab-content-1234\" class=\"eael-accordion-content clearfix\" data-tab=\"4\" aria-labelledby=\"strngei-figura-cu-antrenament-de-anduran\"><p>Vrei s\u0103-\u021bi aduci corpul \u00een form\u0103 maxim\u0103? Cu conceptele de modelare a corpului <span class=\"style-text-clever\">Cleverfit<\/span>, este foarte distractiv. A\u0219tepta\u021bi cu ner\u0103bdare planul dumneavoastr\u0103 individual de antrenament care v\u0103 va aduce mai aproape de silueta dorit\u0103.<\/p>\n<p>\u00cen timpul antrenamentului de rezisten\u021b\u0103, pute\u021bi vedea cum v\u0103 topi\u021bi tampoanele \u0219i cum v\u0103 cresc mu\u0219chii la sta\u021biile de for\u021b\u0103. Dar cel mai bun lucru despre asta: figura de vis sau nu &#8211; v\u0103 ve\u021bi sim\u021bi pur \u0219i simplu minunat.<\/p>\n<\/div>\n                <\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Antrenament de anduran\u021b\u0103 Antrenamentul de anduran\u021b\u0103 te pune \u00een form\u0103! Mitglied werden Ausdauertraining bringt dich in form Ausdauertraining Dori\u021bi s\u0103 ob\u021bine\u021bi performan\u021be mai bune pe termen lung \u0219i, \u00een acela\u0219i [&hellip;]<\/p>\n","protected":false},"author":530,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"","_seopress_titles_title":"Antrenament de anduran\u021b\u0103 la sala de gimnastic\u0103 clever fit","_seopress_titles_desc":"Vrei mai mult\u0103 putere? \u00cembun\u0103t\u0103\u021birea condi\u021biei fizice? Reduce\u021bi greutatea? Reduce\u021bi stresul sau tonifia\u021bi-v\u0103 silueta? Intr\u0103 \u00een form\u0103 cu antrenament de anduran\u021b\u0103 la clever fit!","_seopress_robots_index":"","footnotes":""},"class_list":["post-61205","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.clever-fit.com\/ro\/wp-json\/wp\/v2\/pages\/61205","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.clever-fit.com\/ro\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.clever-fit.com\/ro\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.clever-fit.com\/ro\/wp-json\/wp\/v2\/users\/530"}],"replies":[{"embeddable":true,"href":"https:\/\/www.clever-fit.com\/ro\/wp-json\/wp\/v2\/comments?post=61205"}],"version-history":[{"count":5,"href":"https:\/\/www.clever-fit.com\/ro\/wp-json\/wp\/v2\/pages\/61205\/revisions"}],"predecessor-version":[{"id":61391,"href":"https:\/\/www.clever-fit.com\/ro\/wp-json\/wp\/v2\/pages\/61205\/revisions\/61391"}],"wp:attachment":[{"href":"https:\/\/www.clever-fit.com\/ro\/wp-json\/wp\/v2\/media?parent=61205"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}