{"id":61249,"date":"2022-10-19T18:12:26","date_gmt":"2022-10-19T16:12:26","guid":{"rendered":"https:\/\/www.clever-fit.com\/antrenament-functional\/"},"modified":"2023-02-16T12:53:48","modified_gmt":"2023-02-16T11:53:48","slug":"antrenament-functional","status":"publish","type":"page","link":"https:\/\/www.clever-fit.com\/ro\/antrenament-functional\/","title":{"rendered":"Antrenament func\u021bional"},"content":{"rendered":"\t\t
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Antrenament func\u021bional<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Nu devine mai u\u0219or – dar devii mai bun<\/strong><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n Mitglied werden <\/div>\n <\/a>\n \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"cle-icon_scroll-down\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Functional Training bringt dich in form<\/div>

Functional Training<\/h2> <\/div>\n \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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cleverLetics este un antrenament func\u021bional \u00een grupuri mici, care v\u0103 duce la un nou nivel de fitness. Antrenamentul func\u021bional se concentreaz\u0103 pe modelarea corpului cu exerci\u021bii relevante pentru via\u021ba de zi cu zi \u0219i pentru toate sporturile. Corpul t\u0103u este mai flexibil dec\u00e2t crezi, via\u021ba noastr\u0103 de zi cu zi ne oblig\u0103 s\u0103 deprindem din ce \u00een ce mai desprinde secven\u021be de mi\u0219care naturale \u0219i complexe.<\/p>\n

Sub \u00eendrumarea unor instructori califica\u021bi, v\u0103 ve\u021bi \u00eembun\u0103t\u0103\u021bi for\u021ba \u0219i rezisten\u021ba, precum \u0219i flexibilitatea, viteza \u0219i abilit\u0103\u021bile de coordonare \u00een cadrul antrenamentelor de grup. Antrenamentul pentru corp cleverLetics combin\u0103 elemente noi \u0219i exerci\u021bii cunoscute cu propria greutate corporal\u0103.<\/p>\n

Rezultatul este un antrenament func\u021bional scurt, dar de intensitate ridicat\u0103, care v\u0103 \u00eempinge la limit\u0103 \u00een 30 de minute. \u00cen acela\u0219i timp, cleverLetics asigur\u0103 varietatea: fiecare lun\u0103 \u00eencepe cu un nou antrenament care v\u0103 provoac\u0103 din nou \u0219i din nou pe dvs. \u0219i forma dvs. fizic\u0103. Antrenamentul func\u021bional te duce la limitele tale – dep\u0103\u0219e\u0219te-le!<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Functional Training bei clever fit<\/div>

Was bringt Functional Training?<\/h2> <\/div>\n \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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